Simple Beef Marinade

1. Combine ingredients and pour over your choice of beef in a large Ziploc bag. Work marinade into meat. Place bag in refrigerator. Turn every half-hour.

2. You can marinate as long as you like, there is no set time limit.

3. Works wonderfully with roasts, tenderloin, and steaks. Especially delicious when grilled!

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Nutrient	Quantity
Total fats	0.3634 g
Protein	5.5016 g
Carbohydrates	27.3783 g
Energy	143.5125 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0185 g
Water	148.0912 g
Aspartic acid	0.4584 g
Calcium, Ca	111.8125 mg
Lutein + zeaxanthin	33 g
Fiber, total dietary	0.51 g
Carotene, beta	29.5625 g
Niacin	1.8812 mg
Vitamin A, RAE	3.4375 g
Arginine	0.2952 g
Riboflavin	0.1946 mg
Glutamic acid	1.0066 g
Sodium, Na	4190.2 mg
Total lipid (fat)	0.3634 g
Manganese, Mn	0.7325 mg
Fructose	4.7048 g
Proline	0.3143 g
Fatty acids, total saturated 16:0	0.037 g
Sucrose	0.0638 g
Choline, total	13.5224 mg
Sugars, total	16.6812 g
Serine	0.2474 g
Fatty acids, total saturated 18:0	0.0045 g
Vitamin B-6	0.0944 mg
Selenium, Se	0.6626 g
Ash	11.3073 g
Fatty acids, total saturated 18:1 undifferentiated	0.051 g
Pantothenic acid	0.1893 mg
Phenylalanine	0.225 g
Copper, Cu	0.1815 mg
Betaine	18.9975 mg
Thiamin	0.0691 mg
Retinol	0.6875 g
Methionine	0.0618 g
Iron, Fe	5.0272 mg
Carbohydrate, by difference	27.3783 g
Phosphorus, P	159.1875 mg
Folate, total	14.425 g
Alanine	0.1874 g
Valine	0.2117 g
Fatty acids, total saturated 18:2 undifferentiated	0.1492 g
Glycine	0.1893 g
Carotene, alpha	0.6875 g
Glucose (dextrose)	5.0171 g
Zinc, Zn	0.7362 mg
Isoleucine	0.2027 g
Fatty acids, total polyunsaturated	0.1677 g
Leucine	0.3423 g
Vitamin A, IU	54.3125 IU
Folate, DFE	14.425 g
Tryptophan	0.0612 g
Vitamin C, total ascorbic acid	8.9375 mg
Tyrosine	0.1556 g
Vitamin K (phylloquinone)	0.6875 g
Fatty acids, total saturated	0.0465 g
Histidine	0.1109 g
Fatty acids, total monounsaturated	0.0561 g
Threonine	0.1728 g
Folate, food	14.425 g
Cryptoxanthin, beta	2.0625 g
Vitamin E (alpha-tocopherol)	0.055 mg
Magnesium, Mg	63.7625 mg
Lysine	0.2429 g
Potassium, K	898.7125 mg
Cystine	0.0752 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Balsamic vinegar	0.25 cup	56.1	10.8566	0
Worcestershire sauce	0.25 cup	53.625	13.3788	0
Mustard Powder	1 teaspoon	0	0	0