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Simple Delicious Pasta Sauce
04 May 2022
admin
10000 Views
1. Drain the canned tomatoes. Stir together the drained tomatoes, garlic, and olive oil in a bowl. Season with salt and pepper. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.06 g
Protein
0.7632 g
Carbohydrates
3.9672 g
Energy
17.88 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0024 g
Water
7.0296 g
Aspartic acid
0.0587 g
Calcium, Ca
21.72 mg
Lutein + zeaxanthin
1.92 g
Fiber, total dietary
0.252 g
Carotene, beta
0.6 g
Niacin
0.084 mg
Arginine
0.0761 g
Riboflavin
0.0132 mg
Glutamic acid
0.0966 g
Sodium, Na
2.04 mg
Total lipid (fat)
0.06 g
Manganese, Mn
0.2006 mg
Proline
0.012 g
Fatty acids, total saturated 16:0
0.0104 g
Choline, total
2.784 mg
Sugars, total
0.12 g
Serine
0.0228 g
Fatty acids, total saturated 10:0
0.0002 g
Vitamin B-6
0.1482 mg
Selenium, Se
1.704 g
Ash
0.18 g
Fatty acids, total saturated 18:1 undifferentiated
0.0013 g
Pantothenic acid
0.0715 mg
Phenylalanine
0.022 g
Copper, Cu
0.0359 mg
Thiamin
0.024 mg
Methionine
0.0091 g
Iron, Fe
0.204 mg
Carbohydrate, by difference
3.9672 g
Phosphorus, P
18.36 mg
Folate, total
0.36 g
Alanine
0.0158 g
Valine
0.0349 g
Fatty acids, total saturated 18:2 undifferentiated
0.0275 g
Glycine
0.024 g
Zinc, Zn
0.1392 mg
Isoleucine
0.026 g
Fatty acids, total polyunsaturated
0.0299 g
Leucine
0.037 g
Vitamin A, IU
1.08 IU
Folate, DFE
0.36 g
Tryptophan
0.0079 g
Vitamin C, total ascorbic acid
3.744 mg
Tyrosine
0.0097 g
Vitamin K (phylloquinone)
0.204 g
Fatty acids, total saturated
0.0107 g
Histidine
0.0136 g
Fatty acids, total monounsaturated
0.0013 g
Threonine
0.0188 g
Folate, food
0.36 g
Vitamin E (alpha-tocopherol)
0.0096 mg
Magnesium, Mg
3 mg
Lysine
0.0328 g
Potassium, K
48.12 mg
Cystine
0.0078 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
4 cloves
17.88
3.9672
0.06
Extra virgin olive oil
0.25 cup
0
0
0
salt pepper
0
0
0
0
italian tomato
1 can
0
0
0
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