Home
Courses
All
starter
Desserts
Snack
Main Course Vegetarian
Breakfast
Cuisines
All
Indian
Fusion
South Indian
Italian
Maharashtrian
Dishes
All
Chicken
Cake
Sandwich
Chocolate
Rice
Chefs
All
Tasty
Gordon Ramsay
Mis Pastelitos
Rosanna Pansino
Nisha Madhulika
Food Vloggers
All
Mark Wiens
Best Ever Food Review Show
Travel Thirsty
The Food Ranger
Strictly Dumpling
More
Ingredients
Tags
Latest Videos
Food Vlogs
Food Recipes
Simple Feta Cheese Salad
10 October 2021
admin
10000 Views
1. In a bowl, mix the feta cheese, cherry tomatoes, onion, olive oil, and lemon juice. Serve immediately. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
19.6016 g
Protein
4.93 g
Carbohydrates
9.6746 g
Energy
228.945 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1818 g
Water
100.8959 g
Aspartic acid
0.2919 g
Calcium, Ca
158.1062 mg
Lutein + zeaxanthin
5.4875 g
Fiber, total dietary
1.4058 g
Fatty acids, total saturated 22:0
0.0174 g
Carotene, beta
1.7963 g
Niacin
0.3854 mg
Vitamin A, RAE
35.1562 g
Arginine
0.2154 g
Riboflavin
0.2613 mg
Tocopherol, beta
0.0148 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0014 g
Fatty acids, total saturated 20:1
0.042 g
Glutamic acid
0.8873 g
Sodium, Na
261.5287 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2777 g
Total lipid (fat)
19.6016 g
Manganese, Mn
0.1129 mg
Fructose
1.1998 g
Proline
0.3972 g
Fatty acids, total saturated 16:0
3.0018 g
Fatty acids, total saturated 8:0
0.1536 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0018 g
Sucrose
0.8576 g
Choline, total
10.0294 mg
Sugars, total
4.9266 g
Serine
0.3456 g
Fatty acids, total saturated 10:0
0.559 g
Fatty acids, total saturated 18:0
0.686 g
Vitamin B-6
0.2222 mg
Selenium, Se
4.634 g
Ash
1.7745 g
Vitamin D
4.5 IU
Fatty acids, total saturated 18:1 undifferentiated
10.7503 g
Pantothenic acid
0.3904 mg
Phenylalanine
0.2098 g
Copper, Cu
0.0426 mg
Betaine
0.0935 mg
Thiamin
0.0838 mg
Retinol
35.1562 g
Methionine
0.1051 g
Iron, Fe
0.4386 mg
Carbohydrate, by difference
9.6746 g
Phosphorus, P
119.2012 mg
Folate, total
27.25 g
Tocopherol, gamma
0.112 mg
Fatty acids, total saturated 4:0
0.218 g
Alanine
0.1965 g
Cholesterol
25.0312 mg
Valine
0.3163 g
Fatty acids, total saturated 18:2 undifferentiated
1.4218 g
Glycine
0.0473 g
Glucose (dextrose)
1.727 g
Fatty acids, total saturated 14:0
0.78 g
Zinc, Zn
0.9536 mg
Isoleucine
0.237 g
Fatty acids, total saturated 12:0
0.3262 g
Fatty acids, total polyunsaturated
1.6036 g
Fatty acids, total saturated 14:1
0.0003 g
Fatty acids, total polyunsaturated 17:1
0.0169 g
Leucine
0.4123 g
Tocotrienol, alpha
0.032 mg
Vitamin A, IU
121.2025 IU
Folate, DFE
27.25 g
Tryptophan
0.0674 g
Vitamin C, total ascorbic acid
11.8218 mg
Phytosterols
41.835 mg
Fatty acids, total polyunsaturated 18:1 c
0.0006 g
Fatty acids, total saturated 20:0
0.0559 g
Fatty acids, total saturated 6:0
0.1612 g
Tyrosine
0.1991 g
Vitamin B-12
0.4753 g
Vitamin K (phylloquinone)
8.9532 g
Fatty acids, total saturated
6.1074 g
Histidine
0.1229 g
Fatty acids, total monounsaturated
11.1612 g
Threonine
0.196 g
Folate, food
27.25 g
Fatty acids, total polyunsaturated 17:0
0.003 g
Vitamin D (D2 + D3)
0.1125 g
Cryptoxanthin, beta
0.61 g
Vitamin D3 (cholecalciferol)
0.1125 g
Vitamin E (alpha-tocopherol)
2.0267 mg
Magnesium, Mg
14.2588 mg
Lysine
0.374 g
Potassium, K
150.08 mg
Cystine
0.0265 g
Fluoride, F
0.88 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
1 tablespoon
3.355
1.0523
0.0366
Olive oil
1 tablespoon
119.34
0
13.5
Onion
0.5
32
7.472
0.08
Feta cheese
3 tablespoons
74.25
1.1503
5.985
cherry tomato
12
0
0
0
Recent Posts
Get our free ebook
23 August 2024
Tonight I will be interviewed by Noel Kingsbury in Garden Master Class
22 August 2024
My job is to share my skills #shorts
22 August 2024
Bungee Rebounder Saves Me
22 August 2024
My Plant Based Meal of the Week
22 August 2024
berraschend: So viel Zucker steckt in Joghurt...
22 August 2024
Recent VLogs
ISTANBUL ASIAN SIDE Things TO DO - Hidden GEMS
23 August 2024
Amazing Turkish Food! #food #kebab #pizza #turkishfood #saltbae #kebablovers #turkishcuisine
20 August 2024
Turkish Ice cream Dondurma #icecream
19 August 2024
Amazing Turkish Food! #food #foodie #turkishfood #kebab
18 August 2024
Amazing Turkish Food! #food #kebab #cooking #turkishfood #foodie
17 August 2024
How To Make Turkish Ice Cream All Natural & Creamy
16 August 2024
External Links