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Simple Garlic Parmesan Dressing
20 March 2021
admin
10000 Views
1. In a jar, mix all ingredients. Shake just before serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
55 g
Protein
8.3124 g
Carbohydrates
18.8566 g
Energy
607.46 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4255 g
Water
50.4569 g
Calcium, Ca
177.7525 mg
Fatty acids, total saturated 22:0
0.0697 g
Carotene, beta
2.6 g
Niacin
0.04 mg
Vitamin A, RAE
8 g
Riboflavin
0.01 mg
Tocopherol, beta
0.0594 mg
Fatty acids, total saturated 20:1
0.1831 g
Sodium, Na
245.7425 mg
Fatty acids, total saturated 16:1 undifferentiated
0.7001 g
Total lipid (fat)
55 g
Manganese, Mn
0.0835 mg
Fructose
4.7048 g
Fatty acids, total saturated 16:0
6.3572 g
Fatty acids, total saturated 8:0
0.0112 g
Choline, total
3.242 mg
Sugars, total
9.8306 g
Fatty acids, total saturated 10:0
0.0252 g
Fatty acids, total saturated 18:0
1.1758 g
Vitamin B-6
0.02 mg
Selenium, Se
8.66 g
Ash
1.5159 g
Fatty acids, total saturated 18:1 undifferentiated
38.7365 g
Copper, Cu
0.0206 mg
Betaine
0.054 mg
Thiamin
0.01 mg
Retinol
7.8 g
Iron, Fe
1.7614 mg
Carbohydrate, by difference
18.8566 g
Phosphorus, P
152.1125 mg
Folate, total
5 g
Tocopherol, gamma
0.4482 mg
Fatty acids, total saturated 4:0
0.0324 g
Cholesterol
4 mg
Fatty acids, total saturated 18:2 undifferentiated
5.2941 g
Glucose (dextrose)
4.8259 g
Fatty acids, total saturated 14:0
0.1004 g
Zinc, Zn
0.651 mg
Fatty acids, total saturated 12:0
0.028 g
Fatty acids, total polyunsaturated
5.7196 g
Fatty acids, total polyunsaturated 17:1
0.0675 g
Vitamin A, IU
30.2 IU
Folate, DFE
5 g
Phytosterols
119.34 mg
Fatty acids, total saturated 20:0
0.2236 g
Fatty acids, total saturated 6:0
0.0192 g
Vitamin B-12
0.22 g
Vitamin K (phylloquinone)
32.588 g
Fatty acids, total saturated
8.0783 g
Fatty acids, total monounsaturated
39.6881 g
Folate, food
5 g
Fatty acids, total polyunsaturated 17:0
0.0119 g
Vitamin E (alpha-tocopherol)
7.757 mg
Magnesium, Mg
15.65 mg
Potassium, K
191.94 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Olive oil
0.25 cup
477.36
0
54
Parmesan cheese
0.25 cup
74
8
1
Balsamic vinegar
0.25 cup
56.1
10.8566
0
Garlic Clove
2
0
0
0
salt black pepper
0
0
0
0
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