Simple Korean Ribs

1. Score meaty side of ribs opposite bone, 1/2" apart,.

2. 1/2" deep, lengthwise and crosswise.

3. Place ribs in large plastic bag.

4. Combine teriyaki sauce, sesame seed, sugar, Tabasco and garlic; pour over ribs.

5. Press air out of bag; tie top securely.

6. Refrigerate 4hours, turning bag over occasionally.

7. Remove ribs and broil or grill 4" from heat source or hot coals 15 to 18 minutes, or until outsides of ribs are brown and crisp.

8. Turn ribs over occasionally during cooking.

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Nutrient	Quantity
Total fats	407.6681 g
Protein	320.7545 g
Carbohydrates	10.5029 g
Energy	5084.25 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.4102 g
Water	1056.8625 g
Aspartic acid	29.3077 g
Calcium, Ca	255.852 mg
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	1.521 g
Carotene, beta	0.3 g
Niacin	59.5359 mg
Vitamin A, RAE	0.45 g
Arginine	20.5196 g
Riboflavin	2.4418 mg
Fatty acids, total saturated 20:1	0.5544 g
Glutamic acid	48.381 g
Sodium, Na	1028.322 mg
Fatty acids, total saturated 16:1 undifferentiated	19.6171 g
Total lipid (fat)	407.6681 g
Manganese, Mn	0.5387 mg
Proline	14.1533 g
Fatty acids, total saturated 16:0	98.808 g
Sucrose	4.5627 g
Choline, total	1.392 mg
Sugars, total	4.6227 g
Serine	12.3135 g
Fatty acids, total saturated 10:0	1.2702 g
Fatty acids, total saturated 18:0	50.3803 g
Fatty acids, total saturated 20:4 undifferentiated	0.3629 g
Vitamin B-6	6.6282 mg
Selenium, Se	300.228 g
Ash	16.2702 g
Fatty acids, total saturated 18:1 undifferentiated	156.365 g
Pantothenic acid	5.4017 mg
Phenylalanine	12.5631 g
Copper, Cu	1.3496 mg
Thiamin	1.6559 mg
Methionine	8.2213 g
Iron, Fe	34.4248 mg
Carbohydrate, by difference	10.5029 g
Phosphorus, P	3170.218 mg
Folate, total	105.6 g
Alanine	19.3076 g
Cholesterol	1233.792 mg
Valine	15.6254 g
Fatty acids, total saturated 18:2 undifferentiated	12.3652 g
Glycine	17.5225 g
Fatty acids, total saturated 14:0	12.9002 g
Zinc, Zn	70.6214 mg
Isoleucine	14.4072 g
Fatty acids, total saturated 12:0	0.9072 g
Fatty acids, total polyunsaturated	17.1417 g
Leucine	25.3344 g
Vitamin A, IU	10.59 IU
Folate, DFE	105.6 g
Tryptophan	3.6187 g
Vitamin C, total ascorbic acid	1.872 mg
Tyrosine	10.7855 g
Vitamin B-12	56.4278 g
Vitamin K (phylloquinone)	0.102 g
Fatty acids, total saturated	164.3096 g
Histidine	10.9718 g
Fatty acids, total monounsaturated	176.5392 g
Threonine	14.0004 g
Folate, food	105.6 g
Vitamin E (alpha-tocopherol)	0.0048 mg
Magnesium, Mg	342.584 mg
Lysine	26.5379 g
Potassium, K	5621.414 mg
Cystine	3.6141 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Garlic	2 cloves	8.94	1.9836	0.03
sesame seed	1 tablespoon	85.5	3.9285	7.2
tabasco sauce	2 teaspoons	0	0	0
rib beef	4	4971.456	0	400.4381
kikkoman teriyaki sauce	0.66 cup	0	0	0