Simple Perfect French Toast

1. Beat eggs until smooth and blended.

2. Mix in the milk and salt.

3. Dip in the bread and cook in hot butter on med high heat.

4. Brown on both sides.

5. Add confectioners' sugar and serve hot.

6. Yummy!

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Nutrient	Quantity
Total fats	33.1047 g
Protein	22.496 g
Carbohydrates	15.4213 g
Energy	436.71 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2572 g
Water	131.2593 g
Aspartic acid	2.2375 g
Calcium, Ca	313.93 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	4.185 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	4.27 g
Niacin	2.7955 mg
Vitamin A, RAE	189.41 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.0633 g
Riboflavin	0.7896 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0572 g
Glutamic acid	3.8923 g
Sodium, Na	201.53 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2658 g
Total lipid (fat)	33.1047 g
Manganese, Mn	0.686 mg
Proline	1.0675 g
Fatty acids, total saturated 16:0	4.6681 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0498 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	302.523 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	3.4505 g
Serine	1.5239 g
Fatty acids, total saturated 10:0	0.0518 g
Fatty acids, total saturated 18:0	1.9422 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.259 mg
Selenium, Se	32.957 g
Ash	3.7187 g
Vitamin D	83.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	11.96 g
Pantothenic acid	2.0728 mg
Phenylalanine	1.2042 g
Copper, Cu	0.8153 mg
Betaine	0.666 mg
Thiamin	0.6455 mg
Retinol	187.45 g
Methionine	0.6952 g
Iron, Fe	2.8978 mg
Carbohydrate, by difference	15.4213 g
Phosphorus, P	587.64 mg
Folate, total	94.15 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0498 g
Alanine	1.2193 g
Cholesterol	378.1 mg
Valine	1.4315 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	10.9225 g
Glycine	1.0188 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.2682 g
Zinc, Zn	3.6037 mg
Isoleucine	1.1151 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.047 g
Fatty acids, total polyunsaturated	11.4976 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.8822 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	668.97 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	94.15 g
Tryptophan	0.3669 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0458 g
Lactose	3.0805 g
Tyrosine	0.9317 g
Vitamin B-12	1.1645 g
Vitamin K (phylloquinone)	0.483 g
Fatty acids, total saturated	7.2885 g
Histidine	0.6028 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	12.3105 g
Threonine	0.9703 g
Folate, food	94.15 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.061 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.061 g
Vitamin E (alpha-tocopherol)	1.0927 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	61.3 mg
Lysine	1.33 g
Potassium, K	404.82 mg
Cystine	0.4456 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Salt	0.25 teaspoon	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Bread	4 slices	0	0	0
Egg	2	143	0.72	9.51