Simple Pie

1. First, cook beef and onion.

2. while your doing this preheat the oven to 350F.

3. Add can of gravy and keep cooking until gravy is warmed through.

4. Fill pieshell half full with mix, add cheese, then the rest of the mix and then top with cheese.

5. Bake in the oven until cheese is bubbly.

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Nutrient	Quantity
Total fats	57.8124 g
Protein	88.8577 g
Carbohydrates	6.538 g
Energy	926.114 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3249 g
Water	366.8739 g
Aspartic acid	0.0637 g
Calcium, Ca	70.5311 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	2.8 g
Fiber, total dietary	1.19 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	0.7 g
Niacin	21.9353 mg
Fatty acids, total saturated 18:4	0.0091 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.0728 g
Riboflavin	0.7174 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	0.1806 g
Sodium, Na	311.2432 mg
Fatty acids, total saturated 16:1 undifferentiated	1.574 g
Total lipid (fat)	57.8124 g
Manganese, Mn	0.1357 mg
Fructose	0.903 g
Proline	0.0084 g
Fatty acids, total saturated 16:0	12.484 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	0.693 g
Choline, total	309.9916 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	2.968 g
Serine	0.0147 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	8.9839 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.6943 mg
Selenium, Se	64.7602 g
Ash	8.0014 g
Fatty acids, total saturated 18:1 undifferentiated	19.7994 g
Pantothenic acid	2.6988 mg
Phenylalanine	0.0175 g
Copper, Cu	0.3131 mg
Betaine	36.3574 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2545 mg
Methionine	0.0014 g
Iron, Fe	9.1735 mg
Carbohydrate, by difference	6.538 g
Phosphorus, P	814.0876 mg
Folate, total	40.5156 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.0147 g
Cholesterol	281.2276 mg
Valine	0.0147 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	1.9414 g
Glycine	0.0175 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	1.5677 g
Zinc, Zn	20.7575 mg
Isoleucine	0.0098 g
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	2.425 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.0175 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	1.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	40.5156 g
Tryptophan	0.0098 g
Vitamin C, total ascorbic acid	5.18 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Tyrosine	0.0098 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	5.2695 g
Fatty acids, total saturated	24.2286 g
Histidine	0.0098 g
Fatty acids, total monounsaturated	21.7816 g
Threonine	0.0147 g
Folate, food	40.5156 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	1.6016 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	93.1827 mg
Lysine	0.0273 g
Potassium, K	1413.0835 mg
Cystine	0.0028 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	28	6.538	0.07
Gravy	1 can	0	0	0
Cheese	0	0	0	0
beef	1 lb	898.114	0	57.7424
pie shell	1 inch	0	0	0