Simple Red Wine Vinegar Salad Dressing

1. Pour red wine vinegar in a measuring cup.

2. Add sesame seeds, parsley, parmesan cheese, black pepper.

3. Mix, pour on salad, and toss.

4. Add the olive oil to salad, toss, and serve.

5. To fancy it up, add some very thin slices of dry parmesan cheese to the salad, after tossing.

6. Enjoy.

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Nutrient	Quantity
Total fats	2.5682 g
Protein	1.8333 g
Carbohydrates	3.5261 g
Energy	40.8897 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.023 g
Water	1.6763 g
Aspartic acid	0.1188 g
Calcium, Ca	46.2473 mg
Lutein + zeaxanthin	79.9545 g
Fiber, total dietary	1.0881 g
Carotene, beta	70.5217 g
Niacin	0.3422 mg
Vitamin A, RAE	6.7002 g
Arginine	0.1406 g
Riboflavin	0.0316 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	0.0047 g
Glutamic acid	0.2342 g
Sodium, Na	24.0267 mg
Fatty acids, total saturated 16:1 undifferentiated	0.011 g
Total lipid (fat)	2.5682 g
Manganese, Mn	0.3681 mg
Fructose	0.0053 g
Proline	0.0758 g
Fatty acids, total saturated 16:0	0.2497 g
Fatty acids, total saturated 8:0	0.0032 g
Sucrose	0.0005 g
Choline, total	0.6766 mg
Sugars, total	0.0503 g
Serine	0.0596 g
Fatty acids, total saturated 10:0	0.0029 g
Fatty acids, total saturated 18:0	0.1191 g
Vitamin B-6	0.0169 mg
Selenium, Se	0.8356 g
Ash	0.4875 g
Fatty acids, total saturated 18:1 undifferentiated	0.9343 g
Pantothenic acid	0.0719 mg
Phenylalanine	0.0593 g
Copper, Cu	0.1137 mg
Betaine	0.2047 mg
Thiamin	0.0685 mg
Retinol	0.65 g
Methionine	0.0321 g
Iron, Fe	0.5096 mg
Carbohydrate, by difference	3.5261 g
Phosphorus, P	53.6257 mg
Folate, total	7.6077 g
Tocopherol, gamma	0.1575 mg
Fatty acids, total saturated 4:0	0.0027 g
Lycopene	0.46 g
Alanine	0.0632 g
Cholesterol	0.3333 mg
Valine	0.0644 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	1.052 g
Glycine	0.0729 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.0055 g
Fatty acids, total saturated 14:0	0.0152 g
Zinc, Zn	0.3228 mg
Isoleucine	0.0482 g
Fatty acids, total saturated 12:0	0.0044 g
Fatty acids, total polyunsaturated	1.0797 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.0941 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	123.7477 IU
Folate, DFE	7.6077 g
Tryptophan	0.0214 g
Vitamin C, total ascorbic acid	1.6625 mg
Phytosterols	2.1785 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 6:0	0.0019 g
Tyrosine	0.0494 g
Vitamin B-12	0.0183 g
Vitamin K (phylloquinone)	24.2718 g
Fatty acids, total saturated	0.4215 g
Histidine	0.0307 g
Fatty acids, total monounsaturated	0.9511 g
Threonine	0.0441 g
Folate, food	7.6077 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	0.034 mg
Magnesium, Mg	10.0247 mg
Lysine	0.0365 g
Potassium, K	68.192 mg
Cystine	0.0214 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	1 teaspoon	6.1667	0.6667	0.0833
Parsley	1 teaspoon	0.45	0.0791	0.0099
black pepper	1 teaspoon	5.773	1.4708	0.075
sesame seed	1 teaspoon	28.5	1.3095	2.4
virgin olive oil	1 cup	0	0	0
star garlic red wine vinegar	0.5 cup	0	0	0