Simple Roast Beef And Gravy

1. Place roast in a slow cooker, cut in half if necessary.

2. In a bowl, combine the soup, mix, and water. Pour over roast.

3. Cover and cook on low 8-9 hours until meat is tender.

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Nutrient	Quantity
Total fats	40.048 g
Protein	10.2009 g
Carbohydrates	51.3823 g
Energy	596.9415 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5691 g
Water	718.9962 g
Aspartic acid	0.5894 g
Calcium, Ca	98.5747 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0151 g
Lutein + zeaxanthin	30.2249 g
Fiber, total dietary	5.2894 g
Fatty acids, total saturated 22:0	0.1285 g
Niacin	2.6069 mg
Vitamin A, RAE	15.1124 g
Fatty acids, total trans-polyenoic	0.0907 g
Arginine	0.3703 g
Riboflavin	0.1209 mg
Tocopherol, beta	0.6801 mg
Fatty acids, total polyunsaturated 15:0	0.0453 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.486 g
Fatty acids, total saturated 20:1	0.2116 g
Glutamic acid	3.899 g
Sodium, Na	5222.9293 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0756 g
Total lipid (fat)	40.048 g
Manganese, Mn	0.2796 mg
Proline	0.4383 g
Fatty acids, total saturated 16:0	4.6017 g
Fatty acids, total polyunsaturated 16:1 t	0.0076 g
Fatty acids, total saturated 8:0	0.0227 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	19.2079 g
Choline, total	73.2954 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0302 g
Fatty acids, total polyunsaturated 18:1 t	0.0756 g
Sugars, total	3.0225 g
Serine	0.3703 g
Fatty acids, total saturated 10:0	0.0604 g
Fatty acids, total saturated 18:0	1.7984 g
Vitamin B-6	0.1133 mg
Selenium, Se	21.913 g
Ash	14.0343 g
Vitamin D	68.006 IU
Fatty acids, total saturated 18:1 undifferentiated	8.8786 g
Pantothenic acid	1.1183 mg
Phenylalanine	0.2947 g
Copper, Cu	0.1717 mg
Thiamin	0.0907 mg
Retinol	15.1124 g
Methionine	0.1436 g
Iron, Fe	1.3601 mg
Carbohydrate, by difference	51.3823 g
Phosphorus, P	181.3493 mg
Folate, total	15.1124 g
Tocopherol, gamma	33.0963 mg
Fatty acids, total saturated 4:0	0.0529 g
Alanine	0.2947 g
Valine	0.2191 g
Fatty acids, total saturated 18:2 undifferentiated	19.3288 g
Glycine	0.2191 g
Fatty acids, total saturated 14:0	0.272 g
Zinc, Zn	0.8312 mg
Isoleucine	0.1436 g
Tocopherol, delta	8.9919 mg
Fatty acids, total saturated 12:0	0.0529 g
Fatty acids, total polyunsaturated	21.9206 g
Fatty acids, total saturated 14:1	0.0227 g
Tocotrienol, gamma	0.1511 mg
Fatty acids, total polyunsaturated 17:1	0.0227 g
Leucine	0.4383 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0907 g
Vitamin A, IU	60.4498 IU
Folate, DFE	15.1124 g
Tryptophan	0.0756 g
Fatty acids, total polyunsaturated 16:1 c	0.0756 g
Fatty acids, total polyunsaturated 18:1 c	8.803 g
Fatty acids, total saturated 20:0	0.1285 g
Fatty acids, total saturated 6:0	0.0302 g
Starch	34.9097 g
Lactose	3.0225 g
Tyrosine	0.2191 g
Vitamin K (phylloquinone)	148.1019 g
Fatty acids, total saturated	7.2842 g
Histidine	0.1436 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0831 g
Fatty acids, total monounsaturated	9.211 g
Threonine	0.2191 g
Folate, food	15.1124 g
Fatty acids, total polyunsaturated 17:0	0.0453 g
Vitamin D (D2 + D3)	1.5112 g
Fatty acids, total polyunsaturated 24:0	0.0453 g
Vitamin D2 (ergocalciferol)	1.5112 g
Vitamin E (alpha-tocopherol)	3.7781 mg
Fatty acids, total trans	0.1738 g
Fatty acids, total trans-monoenoic	0.0756 g
Magnesium, Mg	24.2487 mg
Lysine	0.2191 g
Potassium, K	483.5982 mg
Cystine	0.0756 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	0.33 cup	0	0	0
beef chuck roast	1 boneless	0	0	0
cream mushroom soup	2 cans	596.9415	51.3823	40.048
lipton beefy onion soup mix	1 envelope	0	0	0