Simple Slow-Cooker Cassoulet

1. In a 5 or 6 qt slow cooker, combine chicken, leek, garlic, parsley, salt, and pepper.

2. Top with beans and smoked meat; stir the smoked meat into the beans. Add wine.

3. Cover and cook on Low 5-6 hours or longer, until chicken is tender and cooked through.

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Nutrient	Quantity
Total fats	10.635 g
Protein	225.2527 g
Carbohydrates	514.3098 g
Energy	2997.4037 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7929 g
Water	279.1607 g
Aspartic acid	21.8066 g
Calcium, Ca	1728.5721 mg
Lutein + zeaxanthin	834.15 g
Fiber, total dietary	166.7589 g
Carotene, beta	758.1 g
Niacin	18.7817 mg
Vitamin A, RAE	131.1502 g
Arginine	11.1547 g
Riboflavin	2.3054 mg
Glutamic acid	27.4709 g
Sodium, Na	277.7661 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0352 g
Total lipid (fat)	10.635 g
Manganese, Mn	11.7365 mg
Proline	7.662 g
Fatty acids, total saturated 16:0	2.9739 g
Choline, total	149.2537 mg
Sugars, total	18.7293 g
Serine	9.8069 g
Fatty acids, total saturated 18:0	0.2579 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	3.9647 mg
Selenium, Se	144.2735 g
Ash	35.3974 g
Fatty acids, total saturated 18:1 undifferentiated	0.6447 g
Pantothenic acid	9.0975 mg
Phenylalanine	9.7506 g
Copper, Cu	7.4783 mg
Thiamin	5.6597 mg
Retinol	68.0002 g
Methionine	2.7143 g
Iron, Fe	49.1262 mg
Carbohydrate, by difference	514.3098 g
Phosphorus, P	4095.9063 mg
Folate, total	4024.0865 g
Tocopherol, gamma	0.0795 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	7.5687 g
Cholesterol	113.3336 mg
Valine	9.4419 g
Fatty acids, total saturated 18:2 undifferentiated	2.2568 g
Glycine	7.0426 g
Fatty acids, total saturated 14:0	0.0057 g
Zinc, Zn	21.4405 mg
Isoleucine	7.9605 g
Fatty acids, total polyunsaturated	4.33 g
Leucine	14.3935 g
Vitamin A, IU	1490.2672 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	4024.0865 g
Tryptophan	2.1385 g
Vitamin C, total ascorbic acid	63.5737 mg
Phytosterols	0.75 mg
Tyrosine	5.0743 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	295.612 g
Fatty acids, total saturated	3.2379 g
Histidine	5.0136 g
Fatty acids, total monounsaturated	0.6799 g
Threonine	7.5907 g
Folate, food	4024.0865 g
Vitamin E (alpha-tocopherol)	3.0566 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	1608.4706 mg
Lysine	12.3734 g
Potassium, K	12020.6714 mg
Cystine	1.9611 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.25 cup	0	0	0
Chicken thigh	4	0	0	0
Parsley	0.25 cup	5.4	0.9495	0.1185
Garlic Clove	2	0	0	0
salt pepper	0	201.7338	0	1.1333
leek	1	0	0	0
great northern bean	3 cans	2790.2699	513.3603	9.3832
meat beef bacon	0.5 lb	201.7338	0	1.1333