Simple Spaghetti Dish

1. Cook spaghetti according to package directions.

2. When pasta is done, drain and return to pot. Add butter, salt and pepper to taste. Mix well and serve.

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Nutrient	Quantity
Total fats	30.1114 g
Protein	12.1972 g
Carbohydrates	31.7533 g
Energy	413.7499 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5566 g
Water	209.6167 g
Aspartic acid	1.145 g
Calcium, Ca	306.7103 mg
Lutein + zeaxanthin	2.6105 g
Fiber, total dietary	9.1274 g
Carotene, beta	146.9319 g
Niacin	5.7162 mg
Vitamin A, RAE	15.563 g
Arginine	1.6612 g
Riboflavin	0.3478 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.6294 g
Sodium, Na	83.0703 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0913 g
Total lipid (fat)	30.1114 g
Manganese, Mn	1.231 mg
Fructose	0.0013 g
Proline	0.5435 g
Fatty acids, total saturated 16:0	2.8074 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0001 g
Choline, total	18.6623 mg
Sugars, total	6.2633 g
Serine	0.6394 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	1.2382 g
Vitamin B-6	0.3202 mg
Selenium, Se	0.7086 g
Ash	3.6608 g
Fatty acids, total saturated 18:1 undifferentiated	10.8304 g
Pantothenic acid	1.2409 mg
Phenylalanine	0.6234 g
Copper, Cu	1.0623 mg
Betaine	0.0512 mg
Thiamin	0.8543 mg
Methionine	0.3693 g
Iron, Fe	2.2649 mg
Carbohydrate, by difference	31.7533 g
Phosphorus, P	479.324 mg
Folate, total	86.1132 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.6188 g
Valine	0.6591 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	12.6005 g
Glycine	0.7844 g
Carotene, alpha	36.3564 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.0767 g
Zinc, Zn	3.2217 mg
Isoleucine	0.5161 g
Fatty acids, total saturated 12:0	0.005 g
Fatty acids, total polyunsaturated	13.1711 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.9013 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	315.5003 IU
Folate, DFE	86.1132 g
Tryptophan	0.2547 g
Vitamin C, total ascorbic acid	4.7627 mg
Phytosterols	0.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.4958 g
Vitamin K (phylloquinone)	2.9825 g
Fatty acids, total saturated	4.3066 g
Histidine	0.3402 g
Fatty acids, total monounsaturated	10.9757 g
Threonine	0.4856 g
Folate, food	86.1132 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.3008 mg
Magnesium, Mg	85.7987 mg
Lysine	0.3939 g
Potassium, K	500.9813 mg
Cystine	0.2281 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Spaghetti	8 ounces	70.3067	15.6716	1.2927
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187