Simple Sweet And Spicy Chicken

1. Cut chicken breasts in 1/2 inch cubes.

2. Place chicken in a large plastic bag. Add taco seasoning and toss to coat.

3. In a skillet, brown chicken in oil.

4. Combine salsa and peach preserves; stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until meat juices run clear.

5. Serve over rice.

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Nutrient	Quantity
Total fats	42.0197 g
Protein	95.5992 g
Carbohydrates	10.3584 g
Energy	838.0018 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3629 g
Water	327.1055 g
Aspartic acid	8.4323 g
Calcium, Ca	57.9352 mg
Lutein + zeaxanthin	103.8 g
Fiber, total dietary	2.6103 g
Carotene, beta	471.6 g
Niacin	45.0757 mg
Vitamin A, RAE	149.3023 g
Arginine	5.8468 g
Riboflavin	0.405 mg
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	13.9525 g
Stigmasterol	0.36 mg
Sodium, Na	1522.9965 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2682 g
Total lipid (fat)	42.0197 g
Manganese, Mn	0.1327 mg
Proline	4.3273 g
Fatty acids, total saturated 16:0	8.8465 g
Choline, total	305.8968 mg
Sugars, total	1.9563 g
Serine	3.3067 g
Fatty acids, total saturated 18:0	2.4495 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.4219 mg
Selenium, Se	75.4044 g
Ash	10.1955 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	14.4117 g
Pantothenic acid	3.7153 mg
Phenylalanine	3.7013 g
Beta-sitosterol	0.24 mg
Copper, Cu	0.2039 mg
Betaine	39.9162 mg
Thiamin	0.2938 mg
Retinol	108.8623 g
Methionine	2.5537 g
Iron, Fe	4.8002 mg
Carbohydrate, by difference	10.3584 g
Phosphorus, P	795.0117 mg
Folate, total	25.5837 g
Tocopherol, gamma	0.2722 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Alanine	5.3841 g
Cholesterol	290.2995 mg
Valine	4.6266 g
Fatty acids, total saturated 18:2 undifferentiated	7.8973 g
Glycine	5.5701 g
Carotene, alpha	4.32 g
Fatty acids, total saturated 14:0	0.3629 g
Zinc, Zn	3.6887 mg
Isoleucine	4.8217 g
Fatty acids, total saturated 12:0	0.0454 g
Fatty acids, total polyunsaturated	8.8952 g
Leucine	6.9581 g
Vitamin A, IU	1826.4661 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	25.5837 g
Tryptophan	1.075 g
Vitamin C, total ascorbic acid	3.24 mg
Phytosterols	0.6 mg
Tyrosine	3.1026 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	37.2 g
Fatty acids, total saturated	12.0673 g
Histidine	2.835 g
Fatty acids, total monounsaturated	17.3602 g
Threonine	3.9417 g
Folate, food	25.5837 g
Vitamin D (D2 + D3)	1.8144 g
Cryptoxanthin, beta	24.24 g
Vitamin E (alpha-tocopherol)	1.5247 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	116.5182 mg
Lysine	7.8245 g
Potassium, K	1231.4244 mg
Cystine	1.2428 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	1 lb	780.1798	0	41.9573
Vegetable oil	1 tablespoon	0	0	0
grain white rice	2 cups	0	0	0
taco seasoning	2 tablespoons	55.062	9.918	0
peach preserve	0.5 cup	0	0	0
chunky salsa	0.75 cup	2.76	0.4404	0.0624