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Simple Vinaigrette Dressing
30 July 2022
admin
10000 Views
1. Combine all ingredients in a blender. 2. Store in the refrigerator for at least 2 hours before serving to allow the flavors to blend. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
216.1162 g
Protein
0.5418 g
Carbohydrates
6.8815 g
Energy
1937.5191 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.6514 g
Water
27.8468 g
Aspartic acid
0.0438 g
Calcium, Ca
32.9339 mg
Lutein + zeaxanthin
28.1697 g
Fiber, total dietary
0.5732 g
Fatty acids, total saturated 22:0
0.2786 g
Carotene, beta
14.8767 g
Niacin
0.1263 mg
Vitamin A, RAE
1.8149 g
Arginine
0.0425 g
Riboflavin
0.0199 mg
Tocopherol, beta
0.2376 mg
Fatty acids, total polyunsaturated 15:0
0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0049 g
Fatty acids, total saturated 20:1
0.6721 g
Glutamic acid
0.0626 g
Sodium, Na
61.6308 mg
Fatty acids, total saturated 16:1 undifferentiated
2.7114 g
Total lipid (fat)
216.1162 g
Manganese, Mn
0.2043 mg
Fructose
0.1187 g
Proline
0.0232 g
Fatty acids, total saturated 16:0
24.4066 g
Fatty acids, total saturated 8:0
0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0012 g
Sucrose
2.3298 g
Choline, total
2.9395 mg
Sugars, total
3.1939 g
Serine
0.0159 g
Fatty acids, total saturated 10:0
0.0024 g
Fatty acids, total saturated 18:0
4.2241 g
Vitamin B-6
0.0874 mg
Selenium, Se
0.9438 g
Ash
0.3128 g
Fatty acids, total saturated 18:1 undifferentiated
153.953 g
Pantothenic acid
0.0651 mg
Phenylalanine
0.0164 g
Copper, Cu
0.0441 mg
Betaine
0.3162 mg
Thiamin
0.0202 mg
Retinol
0.0567 g
Methionine
0.006 g
Iron, Fe
1.8964 mg
Carbohydrate, by difference
6.8815 g
Phosphorus, P
15.465 mg
Folate, total
4.3658 g
Tocopherol, gamma
1.9526 mg
Fatty acids, total saturated 22:1 undifferentiated
0.0002 g
Lycopene
0.115 g
Alanine
0.0145 g
Valine
0.0241 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
21.1102 g
Glycine
0.0177 g
Carotene, alpha
0.2549 g
Glucose (dextrose)
0.1115 g
Fatty acids, total saturated 14:0
0.0008 g
Zinc, Zn
0.1104 mg
Isoleucine
0.0178 g
Tocopherol, delta
0.0046 mg
Fatty acids, total saturated 12:0
0.0018 g
Fatty acids, total polyunsaturated
22.7625 g
Fatty acids, total saturated 14:1
0.0003 g
Fatty acids, total polyunsaturated 17:1
0.27 g
Leucine
0.0291 g
Tocotrienol, alpha
0.0049 mg
Vitamin A, IU
36.3309 IU
Folate, DFE
4.3658 g
Tryptophan
0.0055 g
Vitamin C, total ascorbic acid
6.8352 mg
Phytosterols
479.058 mg
Galactose
0.0017 g
Fatty acids, total polyunsaturated 18:1 c
0.0077 g
Fatty acids, total saturated 20:0
0.8942 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.0095 g
Vitamin K (phylloquinone)
134.9915 g
Fatty acids, total saturated
29.8604 g
Histidine
0.0086 g
Fatty acids, total monounsaturated
157.6093 g
Threonine
0.0129 g
Folate, food
4.3658 g
Fatty acids, total polyunsaturated 17:0
0.0475 g
Cryptoxanthin, beta
0.8722 g
Vitamin E (alpha-tocopherol)
31.1237 mg
Magnesium, Mg
5.8352 mg
Lysine
0.0208 g
Potassium, K
100.0917 mg
Cystine
0.0054 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.5 teaspoon
9.177
2.2954
0
Salt
0.5 teaspoon
0
0
0
Garlic
2 cloves
8.94
1.9836
0.03
Lemon juice
2 teaspoons
2.2367
0.7015
0.0244
Olive oil
1 cup
1909.44
0
216
Rosemary
0.5 teaspoon
0.4585
0.0724
0.0205
Oregano
0.5 teaspoon
1.325
0.3446
0.0214
Worcestershire sauce
1 teaspoon
4.42
1.1027
0
Mustard
0.25 teaspoon
0.0787
0.0136
0.0012
Water
2 teaspoons
0
0
0
Pepper
0.25 teaspoon
1.4432
0.3677
0.0187
white wine vinegar
0.5 cup
0
0
0
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