Simply Curried Chicken And Potatoes #5Fix

1. Dice chicken in 1-inch pieces.Add coconut milk,along with curry paste,to large non-stick skillet over medium heat.Bring to a boil,add chicken and potatoes.

2. Reduce to a simmer,cover and cook 20 minutes,stirring a few times.

3. Serve garnished with green onions.

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Nutrient	Quantity
Total fats	128.7395 g
Protein	104.8801 g
Carbohydrates	32.1602 g
Energy	1665.276 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4076 g
Water	755.0175 g
Aspartic acid	9.2383 g
Calcium, Ca	218.2264 mg
Lutein + zeaxanthin	1827.54 g
Fiber, total dietary	11.75 g
Fatty acids, total saturated 22:0	0.0043 g
Carotene, beta	5112 g
Niacin	48.3795 mg
Vitamin A, RAE	534.8623 g
Arginine	7.1997 g
Riboflavin	0.441 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	15.838 g
Sodium, Na	371.6865 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2723 g
Total lipid (fat)	128.7395 g
Manganese, Mn	3.6971 mg
Fructose	4.5156 g
Proline	4.6691 g
Fatty acids, total saturated 16:0	16.2129 g
Fatty acids, total saturated 8:0	6.009 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	0.3408 g
Choline, total	344.1045 mg
Sugars, total	20.3463 g
Serine	3.7313 g
Fatty acids, total saturated 10:0	4.8004 g
Fatty acids, total saturated 18:0	6.9152 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.7101 mg
Selenium, Se	98.6702 g
Ash	8.2583 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	18.0658 g
Pantothenic acid	4.5993 mg
Phenylalanine	4.1187 g
Copper, Cu	1.2 mg
Betaine	39.9162 mg
Thiamin	0.4433 mg
Retinol	108.8623 g
Methionine	2.7084 g
Iron, Fe	10.3439 mg
Carbohydrate, by difference	32.1602 g
Phosphorus, P	1202.3218 mg
Folate, total	139.6149 g
Tocopherol, gamma	0.2722 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Alanine	5.8051 g
Cholesterol	290.2995 mg
Valine	5.1267 g
Fatty acids, total saturated 18:2 undifferentiated	8.9232 g
Glycine	5.9587 g
Glucose (dextrose)	3.4932 g
Fatty acids, total saturated 14:0	15.4018 g
Zinc, Zn	6.4655 mg
Isoleucine	5.1455 g
Fatty acids, total saturated 12:0	38.1064 g
Fatty acids, total polyunsaturated	9.9658 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	7.5698 g
Vitamin A, IU	8896.4821 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	139.6149 g
Tryptophan	1.1722 g
Vitamin C, total ascorbic acid	38.617 mg
Phytosterols	3.5982 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.0383 g
Fatty acids, total saturated 20:0	0.0043 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	3.3581 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	333.2788 g
Fatty acids, total saturated	88.3169 g
Histidine	3.0257 g
Fatty acids, total monounsaturated	21.0227 g
Threonine	4.2404 g
Folate, food	139.6149 g
Fatty acids, total polyunsaturated 17:0	0.0021 g
Vitamin D (D2 + D3)	1.8144 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Vitamin E (alpha-tocopherol)	2.2117 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	280.6116 mg
Lysine	8.1879 g
Potassium, K	2282.9012 mg
Cystine	1.4047 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	1 can	827.5862	19.934	85.7811
Chicken breast	1 lb	780.1798	0	41.9573
Potato	1 package	0	0	0
Green Onion	3	57.51	12.2262	1.0011
yellow curry paste	1 tablespoon	0	0	0