Simply Scrumptious Stilton Steak

1. Grill or broil the steaks to your liking.

2. Melt butter in saucepan and cook onion until soft.

3. Add sherry and boil to reduce slightly.

4. Add cream and boil for 1 minute.

5. Stir in the Stilton cheese and chives.

6. Serve steaks with sauce, baby red potatoes and fresh or frozen green beans.

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Nutrient	Quantity
Total fats	3.0586 g
Protein	24.1986 g
Carbohydrates	7.978 g
Energy	158.2667 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0407 g
Water	154.2132 g
Aspartic acid	0.1554 g
Calcium, Ca	173.5933 mg
Lutein + zeaxanthin	12.49 g
Fiber, total dietary	1.73 g
Carotene, beta	79.06 g
Niacin	1.6435 mg
Vitamin A, RAE	40.69 g
Arginine	0.2119 g
Riboflavin	0.2179 mg
Fatty acids, total saturated 20:1	0.0034 g
Glutamic acid	0.3995 g
Sodium, Na	83.6567 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0242 g
Total lipid (fat)	3.0586 g
Manganese, Mn	0.1743 mg
Fructose	0.903 g
Proline	0.0555 g
Fatty acids, total saturated 16:0	0.3435 g
Sucrose	0.693 g
Choline, total	78.0927 mg
Sugars, total	3.0235 g
Serine	0.0676 g
Fatty acids, total saturated 18:0	0.1438 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	0.2315 mg
Selenium, Se	19.417 g
Ash	1.885 g
Fatty acids, total saturated 18:1 undifferentiated	0.9895 g
Pantothenic acid	0.1305 mg
Phenylalanine	0.0679 g
Copper, Cu	0.3962 mg
Betaine	0.07 mg
Thiamin	0.2346 mg
Retinol	34 g
Methionine	0.0319 g
Iron, Fe	1.9072 mg
Carbohydrate, by difference	7.978 g
Phosphorus, P	263.64 mg
Folate, total	38.35 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Alanine	0.0657 g
Cholesterol	56.6667 mg
Valine	0.0688 g
Fatty acids, total saturated 18:2 undifferentiated	1.0868 g
Glycine	0.0834 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	0.0121 g
Zinc, Zn	1.5011 mg
Isoleucine	0.0523 g
Fatty acids, total polyunsaturated	1.2646 g
Leucine	0.0915 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	248.6733 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	38.35 g
Tryptophan	0.0304 g
Vitamin C, total ascorbic acid	6.923 mg
Phytosterols	10.77 mg
Tyrosine	0.0499 g
Vitamin B-12	1.1333 g
Vitamin K (phylloquinone)	6.7743 g
Fatty acids, total saturated	0.5138 g
Histidine	0.0377 g
Fatty acids, total monounsaturated	1.0179 g
Threonine	0.0555 g
Folate, food	38.35 g
Vitamin E (alpha-tocopherol)	0.587 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	35.7267 mg
Lysine	0.0608 g
Potassium, K	392.4467 mg
Cystine	0.0208 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 teaspoon	28.5	1.3095	2.4
Onion	1	28	6.538	0.07
Heavy Cream	4 fluid	0	0	0
chive	1 tablespoon	0.9	0.1305	0.0219
sherry wine	2 tablespoons	100.8667	0	0.5667
stilton cheese	4 ounces	100.8667	0	0.5667
sirloin steak filet mignon	2	100.8667	0	0.5667