Simply Swiss Hash Browns #5Fix

1. Saute diced onion over medium heat in 3 tablespoons Olive Oil until translucent.

2. Add Simply Potatoes Shredded Hash Browns and lighly brown.

3. Shred 1/2 to 1 cup Baby Swiss cheese and sprinkle over hash browns.

4. Reduce heat to low and cover potatoes to allow Swiss Cheese to melt.

5. Sprinkle fresh parsley over potatoes and serve.

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Nutrient	Quantity
Total fats	40.713 g
Protein	1.199 g
Carbohydrates	6.403 g
Energy	387.22 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.312 g
Water	66.5525 g
Aspartic acid	0.1088 g
Calcium, Ca	40.655 mg
Lutein + zeaxanthin	1114.4 g
Fiber, total dietary	1.595 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	1011.35 g
Niacin	0.3264 mg
Vitamin A, RAE	84.2 g
Arginine	0.0816 g
Riboflavin	0.0344 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.126 g
Glutamic acid	0.1917 g
Sodium, Na	14.21 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5099 g
Total lipid (fat)	40.713 g
Manganese, Mn	0.103 mg
Fructose	0.7095 g
Proline	0.0492 g
Fatty acids, total saturated 16:0	4.6079 g
Sucrose	0.5445 g
Choline, total	6.0365 mg
Sugars, total	2.502 g
Serine	0.0388 g
Fatty acids, total saturated 18:0	0.801 g
Vitamin B-6	0.084 mg
Selenium, Se	0.295 g
Ash	0.6325 g
Fatty acids, total saturated 18:1 undifferentiated	28.9285 g
Pantothenic acid	0.1476 mg
Phenylalanine	0.0428 g
Copper, Cu	0.0512 mg
Betaine	0.0955 mg
Thiamin	0.0425 mg
Methionine	0.0095 g
Iron, Fe	1.5823 mg
Carbohydrate, by difference	6.403 g
Phosphorus, P	27.55 mg
Folate, total	40.85 g
Tocopherol, gamma	0.4421 mg
Alanine	0.0506 g
Valine	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	3.9838 g
Glycine	0.0428 g
Glucose (dextrose)	1.0835 g
Fatty acids, total saturated 14:0	0.0038 g
Zinc, Zn	0.3075 mg
Isoleucine	0.0313 g
Fatty acids, total polyunsaturated	4.296 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.0546 g
Tocotrienol, alpha	0.022 mg
Vitamin A, IU	1685.9 IU
Folate, DFE	40.85 g
Tryptophan	0.0167 g
Vitamin C, total ascorbic acid	30.67 mg
Phytosterols	98.755 mg
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	0.0241 g
Vitamin K (phylloquinone)	352.601 g
Fatty acids, total saturated	5.6417 g
Histidine	0.0199 g
Fatty acids, total monounsaturated	29.6154 g
Threonine	0.036 g
Folate, food	40.85 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin E (alpha-tocopherol)	5.9728 mg
Magnesium, Mg	15.5 mg
Lysine	0.0576 g
Potassium, K	191.505 mg
Cystine	0.005 g
Fluoride, F	0.605 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	3 tablespoons	358.02	0	40.5
Onion	0.5	22	5.137	0.055
Potato	1 package	0	0	0
Parsley	0.33 cup	7.2	1.266	0.158
baby swiss cheese	1.5 cup	0	0	0