Sinagang Salmon

1. Preheat the oven to 375°F.

2. Spread a thin layer of mayo over salmon.

3. Sprinkle Sinagang Soup Mix (Tamarind Soup Mix) over mayo (less is more).

4. Bake in oven for 20-25 minutes until fish is flaky and the top is slightly browned and bubbling.

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Nutrient	Quantity
Total fats	57.4828 g
Protein	179.8831 g
Energy	1287.4696 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.6747 g
Water	621.0681 g
Aspartic acid	18.4235 g
Calcium, Ca	108.8002 mg
Niacin	71.2642 mg
Fatty acids, total saturated 18:4	0.7525 g
Vitamin A, RAE	108.8002 g
Arginine	10.7622 g
Riboflavin	3.4453 mg
Fatty acids, total saturated 20:1	2.0219 g
Glutamic acid	26.8555 g
Sodium, Na	398.9342 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2757 g
Total lipid (fat)	57.4828 g
Manganese, Mn	0.1451 mg
Proline	6.3648 g
Fatty acids, total saturated 16:0	5.7301 g
Serine	7.3349 g
Fatty acids, total saturated 18:0	1.9221 g
Fatty acids, total saturated 20:4 undifferentiated	2.4208 g
Vitamin B-6	7.4166 mg
Selenium, Se	330.9341 g
Ash	23.0294 g
Fatty acids, total saturated 18:1 undifferentiated	12.2491 g
Pantothenic acid	15.087 mg
Phenylalanine	7.0267 g
Copper, Cu	2.2667 mg
Thiamin	2.0491 mg
Retinol	108.8002 g
Methionine	5.3221 g
Iron, Fe	7.2533 mg
Phosphorus, P	1813.3374 mg
Folate, total	226.6672 g
Fatty acids, total saturated 20:5 n-3 (EPA)	2.9104 g
Fatty acids, total saturated 22:1 undifferentiated	2.5296 g
Alanine	10.88 g
Cholesterol	498.6678 mg
Valine	9.2662 g
Fatty acids, total saturated 18:2 undifferentiated	1.5595 g
Glycine	8.6315 g
Fatty acids, total saturated 14:0	1.2421 g
Zinc, Zn	5.8027 mg
Isoleucine	8.287 g
Fatty acids, total polyunsaturated	23.0203 g
Leucine	14.6246 g
Vitamin A, IU	362.6675 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	2.6021 g
Folate, DFE	226.6672 g
Tryptophan	2.0128 g
Tyrosine	6.0747 g
Vitamin B-12	28.8321 g
Fatty acids, total saturated	8.8944 g
Histidine	5.2949 g
Fatty acids, total monounsaturated	19.0672 g
Threonine	7.888 g
Folate, food	226.6672 g
Fatty acids, total saturated 22:6 n-3 (DHA)	10.1094 g
Magnesium, Mg	262.9339 mg
Lysine	16.5195 g
Potassium, K	4442.6767 mg
Cystine	1.9312 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0	0	0	0
Mayonnaise	0	0	0	0
salmon fillet	2	1287.4696	0	57.4828
soup mix	0	0	0	0