Sinless Mississippi Sin

1. Preheat oven to 375 degrees F ( 190 degrees C).

2. In a medium bowl, beat the Neufchatel cheese until soft. Stir in Cheddar cheese, sour cream, green chiles, Worcestershire sauce, garlic, green onions, artichoke hearts, salt and pepper.

3. Slice the top off the bread, and hollow the bread out. Spoon cheese and artichoke mixture into the bread bowl. Replace the top of the bread, and wrap entire bread bowl in aluminum foil.

4. Bake for 40 minutes in the preheated oven. Remove from oven, and stir in tomatoes. Serve hot.

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Nutrient	Quantity
Total fats	186.5898 g
Protein	31.2013 g
Carbohydrates	63.0338 g
Energy	1920.295 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1157 g
Water	652.272 g
Aspartic acid	3.2332 g
Calcium, Ca	213.0598 mg
Lutein + zeaxanthin	1814.1848 g
Fiber, total dietary	15.7843 g
Carotene, beta	2201.1055 g
Niacin	7.493 mg
Vitamin A, RAE	400.1137 g
Arginine	3.4308 g
Riboflavin	0.3658 mg
Tocopherol, beta	0.0149 mg
Fatty acids, total polyunsaturated 15:0	0.1776 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0994 g
Glutamic acid	6.9503 g
Sodium, Na	326.8021 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2539 g
Total lipid (fat)	186.5898 g
Manganese, Mn	7.0216 mg
Fructose	2.0413 g
Proline	1.8139 g
Fatty acids, total saturated 16:0	18.9661 g
Fatty acids, total saturated 8:0	11.8697 g
Choline, total	35.6415 mg
Sugars, total	18.1295 g
Serine	1.6124 g
Fatty acids, total saturated 10:0	9.7347 g
Fatty acids, total saturated 18:0	10.8112 g
Fatty acids, total saturated 20:4 undifferentiated	0.0332 g
Vitamin B-6	1.0419 mg
Selenium, Se	4.1004 g
Ash	8.8238 g
Menaquinone-4	7.905 g
Fatty acids, total saturated 18:1 undifferentiated	11.6768 g
Pantothenic acid	2.0292 mg
Phenylalanine	1.4491 g
Copper, Cu	2.3256 mg
Betaine	0.149 mg
Thiamin	0.4262 mg
Retinol	203.15 g
Methionine	0.6415 g
Iron, Fe	14.2065 mg
Carbohydrate, by difference	63.0338 g
Phosphorus, P	846.6983 mg
Folate, total	196.4641 g
Tocopherol, gamma	0.2043 mg
Fatty acids, total saturated 4:0	0.5177 g
Lycopene	3833.77 g
Alanine	1.3572 g
Cholesterol	62.9 mg
Valine	1.7981 g
Fatty acids, total saturated 18:2 undifferentiated	2.7708 g
Glycine	1.2116 g
Carotene, alpha	202.2141 g
Glucose (dextrose)	1.8625 g
Fatty acids, total saturated 14:0	30.8834 g
Zinc, Zn	6.2678 mg
Isoleucine	1.2869 g
Fatty acids, total saturated 12:0	74.364 g
Fatty acids, total polyunsaturated	3.02 g
Fatty acids, total saturated 14:1	0.1368 g
Leucine	2.4347 g
Tocotrienol, alpha	0.0149 mg
Vitamin A, IU	4607.7143 IU
Folate, DFE	196.4641 g
Tryptophan	0.3611 g
Vitamin C, total ascorbic acid	580.1413 mg
Phytosterols	10.43 mg
Fatty acids, total saturated 20:0	0.028 g
Fatty acids, total saturated 6:0	1.1241 g
Starch	0.425 g
Lactose	2.7115 g
Tyrosine	1.0532 g
Vitamin B-12	0.255 g
Vitamin K (phylloquinone)	45.4259 g
Fatty acids, total saturated	158.5775 g
Histidine	0.7444 g
Fatty acids, total monounsaturated	12.0676 g
Threonine	1.1501 g
Folate, food	196.4641 g
Fatty acids, total polyunsaturated 17:0	0.1012 g
Cryptoxanthin, beta	112.4438 g
Vitamin E (alpha-tocopherol)	2.6987 mg
Magnesium, Mg	216.2619 mg
Lysine	1.7603 g
Potassium, K	2818.9777 mg
Cystine	0.5009 g
Fluoride, F	3.427 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Cream	2 cups	1584	31.92	166.464
Tomato	1 cup	26.82	5.7961	0.298
Sourdough bread	1 loaf	0	0	0
Green Onion	1 bunch	0	0	0
salt pepper	0	0	0	0
artichoke heart	1 jar	0	0	0
green chile pepper	1 can	89.955	21.2744	0.4498
white cheddar cheese	1.5 cups	0	0	0
neufchatel cheese	1 package	215.05	3.0515	19.363
vegetarian worcestershire sauce	1 teaspoon	0	0	0