Siphniac Honey Cake

1. Sift the flour and chop in the butter; add 1 tablespoon of water and work to a smooth paste; roll out and use to line a flat tin with a slight edge.

2. Mix together the cream cheese, honey, sugar and cinnamon, then mix in the beaten eggs.

3. Sprinkle the cream cheese mixture over the pastry and sprinkle the top with the extra sugar and cinnamon.

4. Bake in the centre of the oven, pr-heated to 350F / 180C /gas mark 4, for 30 minutes.

5. Allow to cool and cut into slices for serving.

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Nutrient	Quantity
Total fats	83.3331 g
Protein	58.1988 g
Carbohydrates	83.5492 g
Energy	1289.4107 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8319 g
Water	234.0242 g
Aspartic acid	2.7349 g
Calcium, Ca	634.2612 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	7.9097 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	21.546 g
Niacin	7.4382 mg
Vitamin A, RAE	539.0195 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.0662 g
Riboflavin	1.2763 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	5.0512 g
Sodium, Na	778.1287 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2522 g
Total lipid (fat)	83.3331 g
Manganese, Mn	1.2933 mg
Proline	1.2035 g
Fatty acids, total saturated 16:0	15.7867 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.3204 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	56.2397 g
Choline, total	398.3115 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	60.5787 g
Serine	1.7968 g
Fatty acids, total saturated 10:0	0.6297 g
Fatty acids, total saturated 18:0	6.326 g
Fatty acids, total saturated 20:4 undifferentiated	0.2469 g
Vitamin B-6	0.4781 mg
Selenium, Se	52.8018 g
Ash	9.3771 g
Vitamin D	105.814 IU
Fatty acids, total saturated 18:1 undifferentiated	26.5102 g
Pantothenic acid	2.1232 mg
Phenylalanine	1.4829 g
Copper, Cu	1.7535 mg
Betaine	0.3 mg
Thiamin	1.2899 mg
Retinol	534.2 g
Methionine	0.8801 g
Iron, Fe	6.9627 mg
Carbohydrate, by difference	83.5492 g
Phosphorus, P	1145.337 mg
Folate, total	160.957 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.9339 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Alanine	1.5268 g
Cholesterol	530.7267 mg
Valine	1.7042 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	19.8753 g
Glycine	1.4696 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	3.4861 g
Zinc, Zn	6.9649 mg
Isoleucine	1.3225 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.4275 g
Fatty acids, total polyunsaturated	21.1688 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.2461 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1879.4708 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0206 g
Folate, DFE	160.957 g
Tryptophan	0.4987 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.2699 g
Tyrosine	1.1335 g
Vitamin B-12	2.4769 g
Vitamin K (phylloquinone)	3.1349 g
Fatty acids, total saturated	29.4217 g
Histidine	0.7547 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	28.3272 g
Threonine	1.1845 g
Folate, food	160.957 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.567 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.567 g
Vitamin E (alpha-tocopherol)	2.4899 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0954 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	124.2527 mg
Lysine	1.3976 g
Potassium, K	894.2244 mg
Cystine	0.5782 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 ounces	226.229	56.5856	0
Butter	3 ounces	484.785	22.2746	40.824
Cream cheese	4 ounces	334.53	3.969	32.4324
Honey	0.25 cup	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Egg	2	143	0.72	9.51
plain flour	4 ounces	100.8667	0	0.5667