1. Peel onions and cut into wedges. Beat the thinly sliced meat slightly with a meat mallet. 2. Mix the water and baking soda, pour over steak and leave to stand 1 hour.This helps to tenderise the meat, But not an essential step. 3. Heat 2 tbsp oil in a pan or wok . cook onions until nice and caramelised. Remove the onions from pan and arrange on a plate. 4. Add 2 tbsp oil to the pan ,add the drained steak and cook over high heat to dry the water and brown the meat. 5. Add the sauces, wine and sugar to the pan with the steak . Return to the boil,reduce heat and simmer for 10-15 minutes or until tender. 6. Spoon the meat over the onions and serve. ---------------------------------------------------------------------------
Nutrition
Ingredients
