Skillet Paella

1. Bring water, sausage, tomatoes, onion and parsley to boil in large skillet. Stir in Rice Mix. Return to boil. Reduce heat to low; cover and simmer 15 minutes.

2. Stir in shrimp and peas. Cover and cook 10 to 15 minutes longer or just until shrimp turn pink and rice is tender, stirring occasionally. Remove from heat. Let stand 5 minutes.

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Nutrient	Quantity
Total fats	74.183 g
Protein	130.3011 g
Carbohydrates	30.1083 g
Energy	1305.2789 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.963 g
Water	1354.7683 g
Aspartic acid	3.434 g
Calcium, Ca	473.9799 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	728.4 g
Fiber, total dietary	6.8765 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0091 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	1551.9331 g
Niacin	9.401 mg
Vitamin A, RAE	139.2768 g
Fatty acids, total trans-polyenoic	0.0045 g
Arginine	2.2024 g
Riboflavin	0.5889 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Fatty acids, total polyunsaturated 15:0	0.0045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0091 g
Fatty acids, total saturated 20:1	0.0091 g
Glutamic acid	6.3061 g
Sodium, Na	2249.0325 mg
Fatty acids, total saturated 16:1 undifferentiated	3.3956 g
Total lipid (fat)	74.183 g
Manganese, Mn	0.8933 mg
Fructose	1.032 g
Proline	1.6371 g
Fatty acids, total saturated 16:0	15.4085 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1405 g
Sucrose	0.792 g
Choline, total	45.1404 mg
Fatty acids, total polyunsaturated 18:1 t	0.0091 g
Sugars, total	18.1066 g
Serine	1.4776 g
Fatty acids, total saturated 10:0	0.1814 g
Fatty acids, total saturated 18:0	9.1058 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.1518 mg
Selenium, Se	58.411 g
Ash	14.2094 g
Fatty acids, total saturated 18:1 undifferentiated	29.4476 g
Pantothenic acid	3.3394 mg
Phenylalanine	1.2737 g
Copper, Cu	2.3386 mg
Betaine	0.08 mg
Thiamin	1.6339 mg
Methionine	0.8241 g
Iron, Fe	8.6162 mg
Carbohydrate, by difference	30.1083 g
Phosphorus, P	1442.8887 mg
Folate, total	98.7916 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.136 g
Alanine	1.9752 g
Cholesterol	902.2336 mg
Valine	1.6653 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0091 g
Fatty acids, total saturated 18:2 undifferentiated	8.6495 g
Glycine	2.1334 g
Carotene, alpha	253.6148 g
Glucose (dextrose)	1.576 g
Fatty acids, total saturated 14:0	1.2798 g
Zinc, Zn	10.7239 mg
Isoleucine	1.4266 g
Fatty acids, total saturated 12:0	0.1361 g
Fatty acids, total polyunsaturated	10.1484 g
Leucine	2.5303 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	2799.3937 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	98.7916 g
Tryptophan	0.3205 g
Vitamin C, total ascorbic acid	132.4043 mg
Phytosterols	12 mg
Fatty acids, total polyunsaturated 16:1 c	0.0091 g
Fatty acids, total polyunsaturated 18:1 c	0.1632 g
Fatty acids, total saturated 20:0	0.0091 g
Tyrosine	1.097 g
Vitamin B-12	2.0638 g
Vitamin K (phylloquinone)	52.0764 g
Fatty acids, total saturated	26.1653 g
Histidine	1.0086 g
Fatty acids, total monounsaturated	33.0245 g
Threonine	1.4717 g
Folate, food	98.7916 g
Fatty acids, total polyunsaturated 17:0	0.0181 g
Vitamin E (alpha-tocopherol)	1.4237 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1405 g
Fatty acids, total trans	0.0181 g
Fatty acids, total trans-monoenoic	0.0136 g
Magnesium, Mg	258.405 mg
Lysine	2.8041 g
Potassium, K	2633.9224 mg
Cystine	0.4044 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.5 cup	32	7.472	0.08
Tomato	1 can	62.069	13.7631	0.5397
Water	2 cups	0	0	0
shrimp	1 pound	385.3342	0	2.312
sausage	0.5 pound halved	784.7157	1.4742	71.0553
pea	1 cup	41.16	7.399	0.196
parsley flake	1 teaspoon	0	0	0