Skillet Sausage, Peppers, And Mushrooms

1. Brown sausage in a 10-inch cast-iron skillet; add wine.

2. Bring to a boil; cover, reduce heat, and simmer 10 minutes or until sausage is done.

3. Uncover, bring to a boil, and reduce wine by two-thirds. Remove sausage, reserving drippings in skillet; keep sausage warm.

4. Add onion, garlic, bell pepper, and mushrooms to skillet; saute until tender. Return sausage to skillet; add tomato sauce. Simmer 8 minutes or to desired consistency.

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Nutrient	Quantity
Total fats	0.125 g
Protein	1.4008 g
Carbohydrates	11.2658 g
Energy	48.47 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.005 g
Water	99.7784 g
Aspartic acid	0.1148 g
Calcium, Ca	30.73 mg
Lutein + zeaxanthin	4.88 g
Fiber, total dietary	1.933 g
Carotene, beta	1.25 g
Niacin	0.1486 mg
Arginine	0.1334 g
Riboflavin	0.033 mg
Glutamic acid	0.308 g
Sodium, Na	4.91 mg
Total lipid (fat)	0.125 g
Manganese, Mn	0.1921 mg
Fructose	1.419 g
Proline	0.0162 g
Fatty acids, total saturated 16:0	0.04 g
Sucrose	1.089 g
Choline, total	7.406 mg
Sugars, total	4.694 g
Serine	0.0288 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0044 g
Vitamin B-6	0.169 mg
Selenium, Se	0.976 g
Ash	0.43 g
Fatty acids, total saturated 18:1 undifferentiated	0.0146 g
Pantothenic acid	0.1532 mg
Phenylalanine	0.033 g
Copper, Cu	0.0519 mg
Betaine	0.11 mg
Thiamin	0.0566 mg
Methionine	0.0045 g
Iron, Fe	0.282 mg
Carbohydrate, by difference	11.2658 g
Phosphorus, P	36.49 mg
Folate, total	20.99 g
Alanine	0.0271 g
Valine	0.0318 g
Fatty acids, total saturated 18:2 undifferentiated	0.0212 g
Glycine	0.0335 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	0.0044 g
Zinc, Zn	0.2218 mg
Isoleucine	0.0219 g
Fatty acids, total polyunsaturated	0.0262 g
Leucine	0.0367 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	2.47 IU
Folate, DFE	20.99 g
Tryptophan	0.0174 g
Vitamin C, total ascorbic acid	9.076 mg
Phytosterols	16.5 mg
Tyrosine	0.0178 g
Vitamin K (phylloquinone)	0.491 g
Fatty acids, total saturated	0.0489 g
Histidine	0.0188 g
Fatty acids, total monounsaturated	0.0146 g
Threonine	0.0278 g
Folate, food	20.99 g
Vitamin E (alpha-tocopherol)	0.0244 mg
Magnesium, Mg	11.75 mg
Lysine	0.0511 g
Potassium, K	172.63 mg
Cystine	0.0064 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1 cup	0	0	0
Onion	1	44	10.274	0.11
Italian sausage	1 package	0	0	0
Mushroom	1 package	0	0	0
Red bell pepper	2	0	0	0
Tomato Sauce	2 cans	0	0	0
Garlic Clove	1	4.47	0.9918	0.015