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Skinny French Fry Dipping Sauce
10 August 2020
admin
10000 Views
1. 1. Mix all together and refrigerate at least 2 hours. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
46.6453 g
Protein
1.2799 g
Carbohydrates
5.3298 g
Energy
443.0252 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3742 g
Water
76.4003 g
Aspartic acid
0.0995 g
Calcium, Ca
14.933 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0007 g
Lutein + zeaxanthin
299.2085 g
Fiber, total dietary
0.9623 g
Fatty acids, total saturated 22:0
0.0814 g
Carotene, beta
427.1162 g
Niacin
0.287 mg
Vitamin A, RAE
46.599 g
Arginine
0.1163 g
Riboflavin
0.0401 mg
Tocopherol, beta
0.0139 mg
Fatty acids, total polyunsaturated 15:0
0.0058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0065 g
Fatty acids, total saturated 20:1
0.1453 g
Glutamic acid
0.1475 g
Sodium, Na
1081.7703 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5394 g
Total lipid (fat)
46.6453 g
Manganese, Mn
0.1369 mg
Fructose
0.4446 g
Proline
0.0767 g
Fatty acids, total saturated 16:0
5.1004 g
Fatty acids, total saturated 8:0
0.0006 g
Sucrose
0.073 g
Choline, total
13.3427 mg
Sugars, total
1.4161 g
Serine
0.0251 g
Fatty acids, total saturated 10:0
0.0002 g
Fatty acids, total saturated 18:0
0.929 g
Vitamin B-6
0.1087 mg
Selenium, Se
3.5626 g
Ash
3.0047 g
Fatty acids, total saturated 18:1 undifferentiated
33.6109 g
Pantothenic acid
0.1517 mg
Phenylalanine
0.0259 g
Copper, Cu
0.0694 mg
Betaine
0.3219 mg
Thiamin
0.0349 mg
Retinol
5.8567 g
Methionine
0.0063 g
Iron, Fe
0.8934 mg
Carbohydrate, by difference
5.3298 g
Phosphorus, P
41.0055 mg
Folate, total
4.4935 g
Tocopherol, gamma
0.092 mg
Lycopene
0.115 g
Alanine
0.0259 g
Cholesterol
38.28 mg
Valine
0.0324 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
4.3717 g
Glycine
0.0278 g
Carotene, alpha
19.3682 g
Glucose (dextrose)
0.3271 g
Fatty acids, total saturated 14:0
0.0213 g
Zinc, Zn
0.2568 mg
Isoleucine
0.0215 g
Tocopherol, delta
0.0029 mg
Fatty acids, total saturated 12:0
0.0013 g
Fatty acids, total polyunsaturated
4.7475 g
Fatty acids, total saturated 14:1
0.0001 g
Tocotrienol, gamma
0.001 mg
Leucine
0.039 g
Tocotrienol, alpha
0.0503 mg
Vitamin A, IU
826.6109 IU
Folate, DFE
2.5715 g
Tryptophan
0.0049 g
Vitamin C, total ascorbic acid
4.3741 mg
Phytosterols
2.7895 mg
Galactose
0.0031 g
Fatty acids, total polyunsaturated 18:1 c
0.0254 g
Fatty acids, total saturated 20:0
0.0759 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.021 g
Vitamin B-12
0.1392 g
Vitamin K (phylloquinone)
65.131 g
Fatty acids, total saturated
6.2695 g
Histidine
0.012 g
Fatty acids, total monounsaturated
34.296 g
Threonine
0.0186 g
Folate, food
4.4935 g
Fatty acids, total polyunsaturated 17:0
0.0232 g
Fatty acids, total polyunsaturated 24:0
0.0278 g
Cryptoxanthin, beta
93.6568 g
Vitamin E (alpha-tocopherol)
3.2318 mg
Magnesium, Mg
9.4659 mg
Lysine
0.0331 g
Potassium, K
173.28 mg
Fatty acids, total polyunsaturated 24:1 c
0.0003 g
Cystine
0.0112 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Garlic powder
1 teaspoon
10.261
2.2546
0.0226
Mayonnaise
0.5 cup
418.76
0
46.4
Paprika
0.5 teaspoon
3.243
0.6209
0.1482
Worcestershire sauce
1 teaspoon
4.42
1.1027
0
ketchup
0.25 cup
0
0
0
Pepper
0.25 teaspoon
1.4432
0.3677
0.0187
sriracha sauce
1 teaspoon
4.898
0.9839
0.0558
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