Skippy Jammin French Toast

1. Evenly spread skippy creamy peanut butter on 4 bread slices, then spread jelly on remaining bread.

2. Assemble sandwiches.

3. Lightly dip sandwiches in eggs beaten with milk.

4. In 12-inch nonstick skillet, melt spread over medium heat and lightly brown sandwiches, turning once.

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Nutrient	Quantity
Total fats	91.2462 g
Protein	50.1473 g
Carbohydrates	29.4986 g
Energy	1083.769 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4555 g
Water	187.7915 g
Aspartic acid	1.6676 g
Calcium, Ca	256.14 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	7.353 g
Vitamin E, added	47.601 mg
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	94.55 g
Niacin	17.7824 mg
Vitamin A, RAE	1843.479 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.9342 g
Riboflavin	0.8129 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.85 g
Glutamic acid	2.562 g
Sodium, Na	799.563 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2292 g
Total lipid (fat)	91.2462 g
Manganese, Mn	0.0329 mg
Proline	0.9031 g
Fatty acids, total saturated 16:0	11.9284 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0955 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	390.065 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	20.6436 g
Serine	1.2093 g
Fatty acids, total saturated 10:0	0.0975 g
Fatty acids, total saturated 18:0	5.0853 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	3.466 mg
Selenium, Se	44.889 g
Ash	6.4164 g
Vitamin D	84.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	40.5238 g
Pantothenic acid	1.9999 mg
Phenylalanine	0.8847 g
Copper, Cu	2.3858 mg
Betaine	2.322 mg
Thiamin	0.2587 mg
Retinol	1835.068 g
Methionine	0.4843 g
Iron, Fe	24.3616 mg
Carbohydrate, by difference	29.4986 g
Phosphorus, P	711.363 mg
Folate, total	457.011 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0955 g
Alanine	0.8696 g
Cholesterol	384.2 mg
Valine	1.1173 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	23.2282 g
Glycine	0.5101 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.4906 g
Zinc, Zn	21.2204 mg
Isoleucine	0.8772 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.1223 g
Fatty acids, total polyunsaturated	23.9917 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.4626 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	6282.027 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	655.671 g
Tryptophan	0.2175 g
Vitamin C, total ascorbic acid	0.0282 mg
Phytosterols	81.216 mg
Folic acid	285.09 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	0.6988 g
Vitamin B-12	1.4531 g
Vitamin K (phylloquinone)	1.311 g
Fatty acids, total saturated	18.0399 g
Histidine	0.4281 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	41.622 g
Threonine	0.725 g
Folate, food	171.921 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.122 g
Vitamin E (alpha-tocopherol)	57.3005 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	501.923 mg
Lysine	1.2437 g
Potassium, K	1264.722 mg
Cystine	0.2963 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Chunky peanut Butter	0.5 cup	764.97	22.8201	66.3963
Bread	8 slices	0	0	0
Egg	2	143	0.72	9.51
margarine	1 tablespoon	101.379	0.1269	11.3505
grape jelly	0.5 cup	0	0	0