Slemp (Hot Spiced Milk)

1. In a medium saucepan place the milk, sugar, cinnamon, cloves, lemon peel, and saffron. Bring to a boil. then remove from the heat and stir in the tea. Allow to steep for 15 minutes. Strain into cups and serve warm. Top with nutmeg if desired.

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Nutrient	Quantity
Total fats	32.7766 g
Protein	31.1301 g
Carbohydrates	103.0666 g
Energy	822.0101 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.77 g
Water	875.862 g
Aspartic acid	2.673 g
Calcium, Ca	1149.5306 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0011 g
Fiber, total dietary	2.1391 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0005 g
Fatty acids, total saturated 22:0	0.011 g
Carotene, beta	71.155 g
Niacin	0.9682 mg
Vitamin A, RAE	449.4876 g
Fatty acids, total trans-polyenoic	0.0028 g
Arginine	0.8986 g
Riboflavin	1.6635 mg
Fatty acids, total trans-polyenoic 22:4	0.0037 g
Fatty acids, total polyunsaturated 15:0	0.0011 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0369 g
Fatty acids, total saturated 20:1	0.0226 g
Glutamic acid	6.9454 g
Sodium, Na	439.2836 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0016 g
Total lipid (fat)	32.7766 g
Manganese, Mn	3.8942 mg
Fructose	0.8753 g
Proline	3.06 g
Fatty acids, total saturated 16:0	8.2091 g
Fatty acids, total saturated 8:0	0.7336 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1611 g
Sucrose	50.282 g
Choline, total	141.9242 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0037 g
Fatty acids, total polyunsaturated 18:1 t	0.0132 g
Sugars, total	101.1363 g
Caffeine	1.5244 mg
Serine	1.8695 g
Fatty acids, total saturated 10:0	0.7403 g
Fatty acids, total saturated 18:0	3.6056 g
Fatty acids, total saturated 20:4 undifferentiated	0.0066 g
Vitamin B-6	0.3769 mg
Selenium, Se	36.5705 g
Ash	6.9897 g
Vitamin D	19.52 IU
Menaquinone-4	9.76 g
Fatty acids, total saturated 18:1 undifferentiated	7.9878 g
Pantothenic acid	3.6726 mg
Phenylalanine	1.6054 g
Fatty acids, total polyunsaturated 22:1 c	0.0011 g
Copper, Cu	0.273 mg
Betaine	5.9442 mg
Thiamin	0.4591 mg
Retinol	439.2 g
Methionine	0.8151 g
Iron, Fe	1.2346 mg
Carbohydrate, by difference	103.0666 g
Phosphorus, P	827.2869 mg
Folate, total	50.4564 g
Fatty acids, total saturated 4:0	0.732 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0005 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Alanine	1.0626 g
Cholesterol	97.6 mg
Valine	2.032 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0005 g
Fatty acids, total saturated 18:2 undifferentiated	1.3393 g
Glycine	0.6227 g
Glucose (dextrose)	0.6799 g
Fatty acids, total saturated 14:0	2.9153 g
Zinc, Zn	3.7752 mg
Isoleucine	1.606 g
Fatty acids, total saturated 12:0	0.7537 g
Fatty acids, total polyunsaturated	2.1322 g
Leucine	2.9434 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0026 g
Vitamin A, IU	1591.6638 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0116 g
Folate, DFE	50.4564 g
Tryptophan	0.3923 g
Vitamin C, total ascorbic acid	0.0833 mg
Phytosterols	16.128 mg
Fatty acids, total polyunsaturated 16:1 c	0.0016 g
Galactose	0.0094 g
Fatty acids, total polyunsaturated 18:1 c	0.0491 g
Fatty acids, total saturated 20:0	0.0122 g
Fatty acids, total saturated 6:0	0.7326 g
Lactose	49.288 g
Tyrosine	1.5638 g
Vitamin B-12	4.392 g
Vitamin K (phylloquinone)	11.8614 g
Fatty acids, total saturated	18.4528 g
Histidine	0.9354 g
Fatty acids, total monounsaturated	8.0133 g
Threonine	1.3191 g
Folate, food	50.4564 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Vitamin D (D2 + D3)	0.976 g
Fatty acids, total polyunsaturated 24:0	0.0309 g
Cryptoxanthin, beta	6.489 g
Vitamin D3 (cholecalciferol)	0.976 g
Vitamin E (alpha-tocopherol)	1.2389 mg
Fatty acids, total trans	0.016 g
Fatty acids, total trans-monoenoic	0.0132 g
Magnesium, Mg	115.3274 mg
Lysine	2.5999 g
Potassium, K	1371.1047 mg
Cystine	0.1898 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 quart	595.36	46.6528	31.9152
Sugar	0.25	201.495	50.399	0
Lemon	0	0	0	0
Cinnamon	2	0	0	0
Saffron	0 teaspoon	0.2712	0.0572	0.0051
Nutmeg	0	0	0	0
Clove	3	17.262	4.1284	0.819
black tea	1 tablespoon	7.6219	1.8292	0.0373