Slemp

1. Tie saffron, cloves, cinnamon and mace in a piece of cheesecloth.

2. Place spice bundle and milk in a saucepan.

3. Heat to just under the boiling point and simmer for 30 minutes.

4. Add sugar.

5. Dissolve the cornstarch in a little water and add to milk mixture.

6. Stir and cook for 5 minutes more.

7. Press the spice bundle between two spoons, remove and serve.

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Nutrient	Quantity
Total fats	31.9258 g
Protein	30.7906 g
Carbohydrates	162.0826 g
Energy	1059.4456 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7325 g
Water	861.5155 g
Aspartic acid	2.6384 g
Calcium, Ca	1115.3686 mg
Fiber, total dietary	0.1457 g
Carotene, beta	68.32 g
Niacin	0.8692 mg
Vitamin A, RAE	448.9718 g
Arginine	0.8803 g
Riboflavin	1.6495 mg
Glutamic acid	6.9186 g
Sodium, Na	424.2148 mg
Total lipid (fat)	31.9258 g
Manganese, Mn	0.1064 mg
Proline	3.0392 g
Fatty acids, total saturated 16:0	8.0929 g
Fatty acids, total saturated 8:0	0.732 g
Sucrose	100.1819 g
Choline, total	139.632 mg
Sugars, total	149.4699 g
Serine	1.8563 g
Fatty acids, total saturated 10:0	0.732 g
Fatty acids, total saturated 18:0	3.5627 g
Vitamin B-6	0.3518 mg
Selenium, Se	36.5624 g
Ash	6.7277 g
Vitamin D	19.52 IU
Menaquinone-4	9.76 g
Fatty acids, total saturated 18:1 undifferentiated	7.9279 g
Pantothenic acid	3.6405 mg
Phenylalanine	1.593 g
Copper, Cu	0.2612 mg
Betaine	5.856 mg
Thiamin	0.4491 mg
Retinol	439.2 g
Methionine	0.8111 g
Iron, Fe	0.7466 mg
Carbohydrate, by difference	162.0826 g
Phosphorus, P	823.0402 mg
Folate, total	48.8407 g
Fatty acids, total saturated 4:0	0.732 g
Alanine	1.0473 g
Cholesterol	97.6 mg
Valine	2.0128 g
Fatty acids, total saturated 18:2 undifferentiated	1.1755 g
Glycine	0.6065 g
Fatty acids, total saturated 14:0	2.8987 g
Zinc, Zn	3.6516 mg
Isoleucine	1.5925 g
Fatty acids, total saturated 12:0	0.7515 g
Fatty acids, total polyunsaturated	1.9081 g
Leucine	2.924 g
Vitamin A, IU	1581.3519 IU
Folate, DFE	48.8407 g
Tryptophan	0.3906 g
Vitamin C, total ascorbic acid	0.0354 mg
Fatty acids, total saturated 6:0	0.732 g
Lactose	49.288 g
Tyrosine	1.5534 g
Vitamin B-12	4.392 g
Vitamin K (phylloquinone)	2.928 g
Fatty acids, total saturated	18.2045 g
Histidine	0.9285 g
Fatty acids, total monounsaturated	7.9279 g
Threonine	1.3092 g
Folate, food	48.8407 g
Vitamin D (D2 + D3)	0.976 g
Vitamin D3 (cholecalciferol)	0.976 g
Vitamin E (alpha-tocopherol)	0.6832 mg
Magnesium, Mg	100.2155 mg
Lysine	2.5776 g
Potassium, K	1318.8442 mg
Cystine	0.1864 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	4 cups	595.36	46.6528	31.9152
Sugar	0.5 cup	402.99	100.798	0
Cinnamon	1 stick	0	0	0
Saffron	1 pinch	0.1356	0.0286	0.0026
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Water	0	0	0	0
Clove	8 cloves	0	0	0
mace blade	1	0	0	0