Sloppy Ottos (German Version Of Sloppy Joes)

1. Brown ground beef with the onions. Salt and pepper to taste.

2. Stir in desired amount of sauerkraut and heat through.

3. Just before serving, stir in sour cream. Heat gently and serve on dark buns.

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Nutrient	Quantity
Total fats	102.3174 g
Protein	94.4697 g
Carbohydrates	17.187 g
Energy	1381.514 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4951 g
Water	534.9349 g
Aspartic acid	0.6663 g
Calcium, Ca	302.8311 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0229 g
Lutein + zeaxanthin	12 g
Fiber, total dietary	1.19 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0389 g
Carotene, beta	58.2 g
Niacin	22.1492 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	285.2 g
Fatty acids, total trans-polyenoic	0.9159 g
Arginine	0.3419 g
Riboflavin	1.1038 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.7471 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4785 g
Fatty acids, total saturated 20:1	0.1347 g
Glutamic acid	1.7285 g
Sodium, Na	382.5432 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2502 g
Total lipid (fat)	102.3174 g
Manganese, Mn	0.1702 mg
Fructose	0.903 g
Proline	0.7214 g
Fatty acids, total saturated 16:0	24.3382 g
Fatty acids, total saturated 8:0	0.338 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.8284 g
Sucrose	0.693 g
Choline, total	354.1516 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.6807 g
Fatty acids, total polyunsaturated 18:1 t	4.3214 g
Sugars, total	10.811 g
Serine	0.454 g
Fatty acids, total saturated 10:0	0.8921 g
Fatty acids, total saturated 18:0	13.1975 g
Fatty acids, total saturated 20:4 undifferentiated	0.1119 g
Vitamin B-6	1.7886 mg
Selenium, Se	73.2702 g
Ash	9.1744 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	29.2961 g
Pantothenic acid	3.7844 mg
Phenylalanine	0.3786 g
Copper, Cu	0.3545 mg
Betaine	37.7374 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.3005 mg
Retinol	278.3 g
Methionine	0.1808 g
Iron, Fe	9.3345 mg
Carbohydrate, by difference	17.187 g
Phosphorus, P	988.8876 mg
Folate, total	54.3156 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0183 g
Alanine	0.2815 g
Cholesterol	416.9276 mg
Valine	0.4632 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0482 g
Fatty acids, total saturated 18:2 undifferentiated	3.4318 g
Glycine	0.1923 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	5.3075 g
Zinc, Zn	21.5165 mg
Isoleucine	0.3847 g
Fatty acids, total saturated 12:0	1.0689 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	4.265 g
Fatty acids, total saturated 14:1	0.6439 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.7581 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9159 g
Tocotrienol, alpha	0.074 mg
Vitamin A, IU	1029.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0979 g
Folate, DFE	54.3156 g
Tryptophan	0.1064 g
Vitamin C, total ascorbic acid	7.25 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	24.9656 g
Fatty acids, total saturated 20:0	0.1483 g
Fatty acids, total saturated 6:0	0.4669 g
Lactose	7.843 g
Tyrosine	0.3594 g
Vitamin B-12	9.4188 g
Vitamin K (phylloquinone)	8.7195 g
Fatty acids, total saturated	47.5506 g
Histidine	0.2214 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	32.3478 g
Threonine	0.3413 g
Folate, food	54.3156 g
Fatty acids, total polyunsaturated 17:0	0.9152 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin E (alpha-tocopherol)	2.4756 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	5.2373 g
Fatty acids, total trans-monoenoic	4.3214 g
Magnesium, Mg	116.1827 mg
Lysine	0.6598 g
Potassium, K	1700.5835 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0695 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 cup	455.4	10.649	44.505
Onion	1	28	6.538	0.07
salt pepper	0	0	0	0
beef	1 lb	898.114	0	57.7424
sauerkraut	1.5 cup	0	0	0