Slow Cooked Mexican Chicken And Corn Soup

1. In 3-1/2 to 4-quart slow cooker, combine chicken, corn, broth and tomatoes; mix well.

2. Cover; cook on Low setting 8 to 10 hours.

3. About 20 minutes before serving, stir in rice and taco seasoning mix. Cover; cook on High setting 10 minutes longer or until rice is tender. Stir before serving.

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Nutrient	Quantity
Total fats	210.0002 g
Protein	78.927 g
Carbohydrates	98.7825 g
Energy	2612.455 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1085 g
Water	778.5828 g
Aspartic acid	4.0366 g
Calcium, Ca	76.815 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.231 g
Lutein + zeaxanthin	466.59 g
Fiber, total dietary	5.451 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.3126 g
Fatty acids, total saturated 22:0	0.1133 g
Niacin	32.7353 mg
Fatty acids, total saturated 18:4	0.0408 g
Vitamin A, RAE	267.27 g
Fatty acids, total trans-polyenoic	0.308 g
Arginine	3.7389 g
Riboflavin	0.5204 mg
Fatty acids, total trans-polyenoic 22:4	0.1359 g
Fatty acids, total polyunsaturated 15:0	0.1223 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.7984 g
Fatty acids, total saturated 20:1	1.0304 g
Glutamic acid	6.887 g
Sodium, Na	4028.61 mg
Fatty acids, total saturated 16:1 undifferentiated	12.5092 g
Total lipid (fat)	210.0002 g
Manganese, Mn	6.0388 mg
Proline	3.7041 g
Fatty acids, total saturated 16:0	45.0462 g
Fatty acids, total polyunsaturated 16:1 t	0.0815 g
Fatty acids, total saturated 8:0	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	36.9874 g
Choline, total	185.539 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2537 g
Fatty acids, total polyunsaturated 18:1 t	0.6478 g
Sugars, total	2.9171 g
Serine	2.0196 g
Fatty acids, total saturated 10:0	0.0226 g
Fatty acids, total saturated 18:0	10.2598 g
Fatty acids, total saturated 20:4 undifferentiated	0.6025 g
Vitamin B-6	1.5197 mg
Selenium, Se	59.783 g
Ash	15.2076 g
Vitamin D	27.18 IU
Fatty acids, total saturated 18:1 undifferentiated	75.8015 g
Pantothenic acid	4.8926 mg
Phenylalanine	1.7602 g
Fatty acids, total polyunsaturated 22:1 c	0.0226 g
Copper, Cu	1.0547 mg
Betaine	37.599 mg
Thiamin	0.7428 mg
Retinol	267.27 g
Methionine	0.9271 g
Iron, Fe	6.5234 mg
Carbohydrate, by difference	98.7825 g
Phosphorus, P	1195.695 mg
Folate, total	52.42 g
Tocopherol, gamma	0.5889 mg
Fatty acids, total saturated 4:0	0.0045 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0317 g
Fatty acids, total saturated 22:1 undifferentiated	0.0226 g
Alanine	3.4763 g
Cholesterol	481.75 mg
Valine	2.0471 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.3262 g
Fatty acids, total saturated 18:2 undifferentiated	39.8951 g
Glycine	6.0029 g
Fatty acids, total saturated 14:0	1.219 g
Zinc, Zn	7.0678 mg
Isoleucine	1.5902 g
Fatty acids, total saturated 12:0	0.0987 g
Fatty acids, total polyunsaturated	43.546 g
Fatty acids, total saturated 14:1	0.4122 g
Tocotrienol, gamma	0.1812 mg
Fatty acids, total polyunsaturated 17:1	0.1767 g
Leucine	3.1004 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.308 g
Tocotrienol, alpha	0.1812 mg
Vitamin A, IU	887.88 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0634 g
Folate, DFE	52.42 g
Tryptophan	0.3219 g
Fatty acids, total polyunsaturated 16:1 c	12.0498 g
Fatty acids, total polyunsaturated 18:1 c	71.5921 g
Fatty acids, total saturated 20:0	0.1314 g
Tyrosine	1.3449 g
Vitamin B-12	4.1645 g
Vitamin K (phylloquinone)	1.812 g
Fatty acids, total saturated	57.3731 g
Histidine	1.1104 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1993 g
Fatty acids, total monounsaturated	90.0183 g
Threonine	1.6911 g
Folate, food	52.42 g
Fatty acids, total polyunsaturated 17:0	0.231 g
Vitamin D (D2 + D3)	0.906 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0136 g
Cryptoxanthin, beta	4.53 g
Vitamin D3 (cholecalciferol)	0.906 g
Vitamin E (alpha-tocopherol)	1.9951 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0317 g
Fatty acids, total trans	1.0374 g
Fatty acids, total trans-monoenoic	0.7293 g
Magnesium, Mg	181.16 mg
Lysine	2.8095 g
Potassium, K	1918.535 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.4667 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown rice	0.75 cup	430.155	90.6288	3.2943
Chicken thigh	1 lb	1993.2	3.5787	200.3619
Corn	1 bag	0	0	0
chicken broth	2 cans	189.1	4.575	6.344
taco seasoning mix	1 package	0	0	0
mexican tomato	1 can	0	0	0