1. In a shallow bowl combine flour, pepper, and onion powder. 2. Cut steak into six serving size pieces; dredge in flour mixture. 3. In a skillet brown steak in butter (olive oil is a good substitute here). 4. Transfer to slow cooker. 5. Combine remaining ingredients, pour over steaks. 6. Cover and cook on low for 8-9 hours, or until steak is no longer pink. ---------------------------------------------------------------------------
Nutrition
Ingredients