Slow Cooker Beef &Amp; Mushrooms

1. Add stew meat to crock pot (you can brown it first in a pot if you want, but I had no issues doing it right in the crock pot).

2. Place sliced mushrooms on top.

3. Combine soup, water and dry onion soup mix. Stir till well blended. Pour over mushrooms and beef.

4. Cook on low 6-8hrs or high for 3-4 hours. I personally cooked it on high for 1 hour, then low for 7 hours and it was amazing.

5. Pour over cooked rice (not included in recipe) and enjoy!

6. NOTE: The recipe claims it serves 4, but I got at least 6 servings out of it with rice if not more.

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Nutrient	Quantity
Total fats	27.36 g
Protein	100.8266 g
Carbohydrates	39.3814 g
Energy	811.4927 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0771 g
Water	990.938 g
Aspartic acid	0.6827 g
Calcium, Ca	551.3204 mg
Fiber, total dietary	11.6189 g
Niacin	13.7796 mg
Vitamin A, RAE	136.0003 g
Arginine	0.3538 g
Riboflavin	1.1721 mg
Glutamic acid	1.5422 g
Sodium, Na	2279.3548 mg
Fatty acids, total saturated 16:1 undifferentiated	0.068 g
Total lipid (fat)	27.36 g
Manganese, Mn	0.5216 mg
Proline	0.2268 g
Fatty acids, total saturated 16:0	0.408 g
Choline, total	294.6673 mg
Sugars, total	8.4094 g
Serine	0.3289 g
Fatty acids, total saturated 18:0	0.1587 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.2085 mg
Selenium, Se	89.0876 g
Ash	12.0122 g
Vitamin D	40.8233 IU
Fatty acids, total saturated 18:1 undifferentiated	0.3309 g
Pantothenic acid	3.4019 mg
Phenylalanine	0.2517 g
Copper, Cu	1.4637 mg
Thiamin	0.578 mg
Retinol	136.0003 g
Methionine	0.0748 g
Iron, Fe	7.2766 mg
Carbohydrate, by difference	39.3814 g
Phosphorus, P	1070.0134 mg
Folate, total	97.4837 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.3787 g
Cholesterol	241.5398 mg
Valine	0.3289 g
Fatty acids, total saturated 18:2 undifferentiated	0.1496 g
Glycine	0.3289 g
Glucose (dextrose)	5.3977 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	6.8693 mg
Isoleucine	0.2517 g
Fatty acids, total polyunsaturated	12.7654 g
Leucine	0.4286 g
Vitamin A, IU	453.3344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	97.4837 g
Tryptophan	0.0249 g
Campesterol	4.5359 mg
Tyrosine	0.1769 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	0.4533 g
Fatty acids, total saturated	3.5725 g
Histidine	0.127 g
Fatty acids, total monounsaturated	9.3931 g
Threonine	0.3039 g
Folate, food	97.4837 g
Vitamin D (D2 + D3)	0.9072 g
Vitamin D2 (ergocalciferol)	0.9072 g
Vitamin E (alpha-tocopherol)	2.2667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	138.3961 mg
Lysine	0.3039 g
Potassium, K	2122.5335 mg
Cystine	0.0499 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	8 ounces	77.1106	15.3994	1.1113
Water	0.5 cup	0	0	0
onion soup mix	1 packet	403.4676	0	2.2667
cream mushroom soup	1 can	330.9145	23.982	23.982
stew meat	1 lb	403.4676	0	2.2667