Slow Cooker Beef Dip

1. Place roast in 3 1/2 quart slow cooker. Add water until halfway up sides of roast. Cover.

2. Cook on Low for 7-9 hours or on High for 3 1/2-4 1/2 hours.

3. Remove roast.

4. Strain beef juice. Skim off any fat.

5. Add hot water to beef juice, if needed to make 3 cups.

6. Add bouillon powder, onion powder, salt and pepper. Stir.

7. Slice beef thinly. Insert slices into each bun.

8. Serve with a small bowl of beef juice for dipping.

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Nutrient	Quantity
Total fats	118.5688 g
Protein	346.2756 g
Carbohydrates	1.1333 g
Energy	2452.8192 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2046 g
Water	659.9287 g
Aspartic acid	31.8814 g
Calcium, Ca	164.5486 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0113 g
Lutein + zeaxanthin	1.3052 g
Fiber, total dietary	0.2551 g
Fatty acids, total saturated 22:0	0.0006 g
Carotene, beta	0.8912 g
Niacin	43.9126 mg
Hydroxyproline	1.7453 g
Vitamin A, RAE	22.7443 g
Arginine	23.303 g
Riboflavin	2.8008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2046 g
Fatty acids, total saturated 20:1	0.272 g
Glutamic acid	56.4013 g
Sodium, Na	737.6018 mg
Fatty acids, total saturated 16:1 undifferentiated	3.8875 g
Total lipid (fat)	118.5688 g
Manganese, Mn	0.2336 mg
Fructose	0.0207 g
Proline	14.2584 g
Fatty acids, total saturated 16:0	25.6502 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.5107 g
Sucrose	0.0465 g
Choline, total	1099.8363 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3853 g
Fatty acids, total polyunsaturated 18:1 t	4.862 g
Sugars, total	0.0814 g
Serine	13.6029 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	15.4032 g
Fatty acids, total saturated 20:4 undifferentiated	0.7145 g
Vitamin B-6	3.6134 mg
Selenium, Se	402.5199 g
Ash	15.8148 g
Vitamin D	56.6668 IU
Fatty acids, total saturated 18:1 undifferentiated	51.5938 g
Pantothenic acid	8.6262 mg
Phenylalanine	13.5027 g
Copper, Cu	1.1556 mg
Betaine	129.2307 mg
Thiamin	0.7991 mg
Retinol	22.6667 g
Methionine	10.0994 g
Iron, Fe	36.2281 mg
Carbohydrate, by difference	1.1333 g
Phosphorus, P	2338.9902 mg
Folate, total	91.4838 g
Tocopherol, gamma	0.0195 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.034 g
Lycopene	0.0575 g
Alanine	20.0074 g
Cholesterol	1178.6693 mg
Valine	16.0176 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	4.901 g
Glycine	15.4179 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.0095 g
Fatty acids, total saturated 14:0	2.7881 g
Zinc, Zn	128.3456 mg
Isoleucine	15.1555 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	3.3773 g
Fatty acids, total polyunsaturated	5.8886 g
Fatty acids, total saturated 14:1	0.6347 g
Fatty acids, total polyunsaturated 17:1	1.054 g
Leucine	28.6562 g
Tocotrienol, alpha	0.0029 mg
Vitamin A, IU	69.5728 IU
Folate, DFE	91.4838 g
Tryptophan	3.9676 g
Vitamin C, total ascorbic acid	0.2808 mg
Phytosterols	1.3085 mg
Galactose	0.0047 g
Fatty acids, total polyunsaturated 18:1 c	46.7317 g
Fatty acids, total saturated 20:0	0.0457 g
Tyrosine	12.277 g
Vitamin B-12	38.4201 g
Vitamin K (phylloquinone)	18.6532 g
Fatty acids, total saturated	45.3627 g
Histidine	11.4151 g
Fatty acids, total monounsaturated	57.442 g
Threonine	15.6764 g
Folate, food	91.4838 g
Fatty acids, total polyunsaturated 17:0	1.326 g
Vitamin D (D2 + D3)	1.1333 g
Fatty acids, total polyunsaturated 24:0	0.1473 g
Cryptoxanthin, beta	0.0719 g
Vitamin D3 (cholecalciferol)	1.1333 g
Vitamin E (alpha-tocopherol)	0.9129 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0113 g
Fatty acids, total trans	4.862 g
Fatty acids, total trans-monoenoic	4.862 g
Magnesium, Mg	251.1815 mg
Lysine	31.1507 g
Potassium, K	3483.6488 mg
Cystine	3.6847 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
Water	0	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
beef chuck roast	2.5 lbs	2448.0056	0	118.5469
hamburger bun	10	0	0	0
beef bouillon powder	4 teaspoons	0	0	0