Slow Cooker Char Siu (Chinese Barbecued Pork)

1. Combine first 8 ingredients in a small bowl, stirring well with a whisk. Place in a large zip-top plastic bag. Add pork to bag and seal. Marinate in refrigerator at least 2 hours, turning occasionally.

2. Place pork and marinade in a crock pot. Cover and cook on low for 8 hours.

3. Remove pork from slow cooker using a slotted spoon. Place on a cutting board or work surface. Cover with aluminum foil and keep warm.

4. Add broth to sauce in slow cooker. Cover and cook on low for 30 minutes or until sauce thickens. Shred pork with 2 forks and serve with sauce.

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Nutrient	Quantity
Total fats	2.591 g
Protein	9.3686 g
Carbohydrates	34.3723 g
Energy	194.5315 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.133 g
Water	196.8854 g
Aspartic acid	0.4941 g
Calcium, Ca	61.8935 mg
Lutein + zeaxanthin	29.696 g
Fiber, total dietary	2.4996 g
Carotene, beta	2.84 g
Niacin	3.0412 mg
Arginine	0.3324 g
Riboflavin	0.2685 mg
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	1.0582 g
Sodium, Na	4814.0595 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	2.591 g
Manganese, Mn	0.9888 mg
Proline	0.3215 g
Fatty acids, total saturated 16:0	0.2822 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	0.0638 g
Choline, total	22.9574 mg
Sugars, total	18.0894 g
Serine	0.2598 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.114 g
Vitamin B-6	0.2169 mg
Selenium, Se	2.294 g
Ash	14.0664 g
Fatty acids, total saturated 18:1 undifferentiated	0.6727 g
Pantothenic acid	0.2887 mg
Phenylalanine	0.237 g
Copper, Cu	0.177 mg
Betaine	18.9975 mg
Thiamin	0.0382 mg
Methionine	0.0666 g
Iron, Fe	2.002 mg
Carbohydrate, by difference	34.3723 g
Phosphorus, P	161.673 mg
Folate, total	27.853 g
Alanine	0.196 g
Cholesterol	1.92 mg
Valine	0.2309 g
Fatty acids, total saturated 18:2 undifferentiated	1.1422 g
Glycine	0.2022 g
Glucose (dextrose)	0.1912 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.934 mg
Isoleucine	0.2169 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	1.2745 g
Leucine	0.3625 g
Vitamin A, IU	4.344 IU
Folate, DFE	27.853 g
Tryptophan	0.0654 g
Vitamin C, total ascorbic acid	2.6832 mg
Phytosterols	0.6 mg
Tyrosine	0.1609 g
Vitamin B-12	0.072 g
Vitamin K (phylloquinone)	0.4192 g
Fatty acids, total saturated	0.4231 g
Histidine	0.1184 g
Fatty acids, total monounsaturated	0.6792 g
Threonine	0.183 g
Folate, food	27.853 g
Vitamin E (alpha-tocopherol)	0.2061 mg
Magnesium, Mg	66.855 mg
Lysine	0.2605 g
Potassium, K	494.5285 mg
Cystine	0.0791 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 teaspoons	3.2	0.7108	0.03
Garlic	2 teaspoons	8.344	1.8514	0.028
Honey	3 tablespoons	0	0	0
Five spice powder	0.5 teaspoon	0	0	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Hoisin sauce	0.25 cup	140.8	28.2112	2.1696
ketchup	3 tablespoons	0	0	0
chicken broth	0.5 cup	0	0	0
pork shoulder	1 boneless	0	0	0
dark sesame oil	1 teaspoon	0	0	0