Slow Cooker Chicken Enchiladas

1. Put chicken, salsa, garlic powder, onion, and taco seasoning into slow cooker on high four hours. Shred when done.

2. Preheat oven to 350°F.

3. Coat bottom of two 9 x 13 pans with enchilada sauce.

4. Microwave tortillas in paper towels for 30 seconds.

5. Place tortillas in pan one at a time, spreading 1 tablespoon of sauce over each, adding 1/4 cup chicken, and rolling it up. Keep folded sides underneath. Repeat with all tortillas.

6. Spread remaining sauce on top and sprinkle with cheese.

7. Bake 15 minutes. Garnish with salsa and sour cream.

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Nutrient	Quantity
Total fats	89.5889 g
Protein	151.0704 g
Carbohydrates	48.8067 g
Energy	1630.6847 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7771 g
Water	1155.6803 g
Aspartic acid	13.0811 g
Calcium, Ca	282.2018 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0099 g
Lutein + zeaxanthin	734.44 g
Fiber, total dietary	7.1071 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0225 g
Carotene, beta	2010.11 g
Niacin	70.794 mg
Vitamin A, RAE	497.0734 g
Fatty acids, total trans-polyenoic	0.1585 g
Arginine	9.0923 g
Riboflavin	1.0855 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.039 mg
Fatty acids, total polyunsaturated 15:0	0.2057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2085 g
Fatty acids, total saturated 20:1	0.7272 g
Glutamic acid	22.0225 g
Sodium, Na	4254.7863 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7445 g
Total lipid (fat)	89.5889 g
Manganese, Mn	0.6294 mg
Fructose	7.4264 g
Proline	6.899 g
Fatty acids, total saturated 16:0	19.546 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5923 g
Sucrose	3.107 g
Choline, total	506.2658 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	21.4175 g
Serine	5.2121 g
Fatty acids, total saturated 10:0	0.4481 g
Fatty acids, total saturated 18:0	5.9225 g
Fatty acids, total saturated 20:4 undifferentiated	0.369 g
Vitamin B-6	4.2885 mg
Selenium, Se	121.3025 g
Ash	20.9213 g
Vitamin D	108.8623 IU
Menaquinone-4	6.9 g
Tocotrienol, delta	0.026 mg
Fatty acids, total saturated 18:1 undifferentiated	26.6391 g
Pantothenic acid	6.7606 mg
Phenylalanine	5.7688 g
Copper, Cu	0.5585 mg
Betaine	60.8334 mg
Thiamin	0.724 mg
Retinol	302.4434 g
Methionine	3.9253 g
Iron, Fe	9.4166 mg
Carbohydrate, by difference	48.8067 g
Phosphorus, P	1399.4915 mg
Folate, total	78.3726 g
Tocopherol, gamma	2.7272 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0749 g
Lycopene	12335.02 g
Alanine	8.2414 g
Cholesterol	503.2992 mg
Valine	7.2017 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	13.7926 g
Glycine	8.4789 g
Carotene, alpha	331.52 g
Glucose (dextrose)	6.3664 g
Fatty acids, total saturated 14:0	2.4403 g
Zinc, Zn	6.6885 mg
Isoleucine	7.4439 g
Tocopherol, delta	0.5376 mg
Fatty acids, total saturated 12:0	0.582 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	15.6126 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	10.8501 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1585 g
Tocotrienol, alpha	0.055 mg
Vitamin A, IU	5105.2412 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0806 g
Folate, DFE	78.3726 g
Tryptophan	1.6758 g
Vitamin C, total ascorbic acid	10.8062 mg
Phytosterols	12.248 mg
Fatty acids, total polyunsaturated 16:1 c	0.3426 g
Fatty acids, total polyunsaturated 18:1 c	4.2679 g
Fatty acids, total saturated 20:0	0.0401 g
Tocotrienol, beta	1.1992 mg
Fatty acids, total saturated 6:0	0.2334 g
Starch	9.4976 g
Lactose	3.9215 g
Tyrosine	4.8537 g
Vitamin B-12	2.5548 g
Vitamin K (phylloquinone)	20.1914 g
Fatty acids, total saturated	30.3253 g
Histidine	4.3776 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0159 g
Fatty acids, total monounsaturated	31.616 g
Threonine	6.1043 g
Folate, food	78.3726 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Vitamin D (D2 + D3)	2.7216 g
Fatty acids, total polyunsaturated 24:0	0.0159 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	278.91 g
Vitamin E (alpha-tocopherol)	7.1109 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1373 g
Fatty acids, total trans	1.6432 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	238.3643 mg
Lysine	12.108 g
Potassium, K	2661.3696 mg
Fatty acids, total polyunsaturated 24:1 c	0.0015 g
Cystine	1.9087 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Cream	0.5 cup	227.7	5.3245	22.2525
Chicken breast	1.5 1/2	1170.2697	0	62.936
Onion	0.5	32	7.472	0.08
Cheddar cheese	2 cups	0	0	0
salsa	0.5 cup	37.7	8.632	0.221
taco seasoning	2 teaspoons	18.354	3.306	0
corn tortilla	16	0	0	0
enchilada sauce	2 cups	134.4	21.8176	4.0768