Slow Cooker Chicken Mole

Slow Cooker Chicken Mole


1. Place chicken breasts and chocolate in crock pot. Half onion and chop halves into large slices; add to crock pot. In blender or food processor, blend remaining ingredients and pour into crock pot. Heat on high for 4 hours, stirring once or twice.

---------------------------------------------------------------------------

Nutrition

NutrientQuantity
Total fats132.0715 g
Protein292.7835 g
Carbohydrates67.7418 g
Energy2673.9887 kCal
Fatty acids, total saturated 18:3 undifferentiated1.1332 g
Water1791.8046 g
Aspartic acid26.0922 g
Calcium, Ca361.7318 mg
Lutein + zeaxanthin156.6225 g
Fiber, total dietary21.8209 g
Fatty acids, total saturated 22:00.0003 g
Carotene, beta1531.2619 g
Niacin137.7689 mg
Vitamin A, RAE467.6976 g
Arginine17.8115 g
Riboflavin1.4071 mg
Tocopherol, beta0.0191 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.0056 g
Fatty acids, total saturated 20:11.3862 g
Glutamic acid43.9989 g
Sodium, Na2134.7051 mg
Fatty acids, total saturated 16:1 undifferentiated6.9316 g
Total lipid (fat)132.0715 g
Manganese, Mn1.4492 mg
Fructose2.2309 g
Proline13.0911 g
Fatty acids, total saturated 16:026.9661 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.007 g
Sucrose1.485 g
Choline, total960.7891 mg
Sugars, total35.1605 g
Serine10.0786 g
Fatty acids, total saturated 10:00.0024 g
Fatty acids, total saturated 18:07.437 g
Fatty acids, total saturated 20:4 undifferentiated0.6804 g
Vitamin B-67.8241 mg
Selenium, Se229.0079 g
Ash21.0973 g
Vitamin D217.7246 IU
Fatty acids, total saturated 18:1 undifferentiated45.0196 g
Pantothenic acid13.1451 mg
Phenylalanine11.2645 g
Copper, Cu1.1275 mg
Betaine119.8985 mg
Thiamin1.2685 mg
Retinol326.5869 g
Methionine7.7039 g
Iron, Fe20.6131 mg
Carbohydrate, by difference67.7418 g
Phosphorus, P2600.1 mg
Folate, total128.209 g
Tocopherol, gamma0.8592 mg
Fatty acids, total saturated 4:00.0004 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.1361 g
Alanine16.3188 g
Cholesterol870.8984 mg
Valine14.0344 g
Fatty acids, total saturated 18:2 undifferentiated24.4105 g
Glycine16.867 g
Carotene, alpha317.114 g
Glucose (dextrose)3.1215 g
Fatty acids, total saturated 14:02.6958 g
Zinc, Zn12.1613 mg
Isoleucine14.6012 g
Tocopherol, delta0.0011 mg
Fatty acids, total saturated 12:00.1645 g
Fatty acids, total polyunsaturated27.4489 g
Leucine21.0864 g
Tocotrienol, alpha0.0623 mg
Vitamin A, IU3961.3137 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.1361 g
Folate, DFE128.209 g
Tryptophan3.2817 g
Vitamin C, total ascorbic acid161.6278 mg
Phytosterols35 mg
Fatty acids, total polyunsaturated 16:1 c0.0003 g
Fatty acids, total polyunsaturated 18:1 c0.0028 g
Fatty acids, total saturated 20:00.0004 g
Tyrosine9.412 g
Vitamin B-124.6266 g
Vitamin K (phylloquinone)43.4154 g
Fatty acids, total saturated38.3812 g
Histidine8.5973 g
Fatty acids, total monounsaturated54.0338 g
Threonine11.9758 g
Folate, food128.209 g
Fatty acids, total polyunsaturated 17:00.0001 g
Vitamin D (D2 + D3)5.4431 g
Cryptoxanthin, beta16.4325 g
Vitamin E (alpha-tocopherol)6.0147 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.2722 g
Fatty acids, total trans1.4288 g
Magnesium, Mg453.3015 mg
Lysine23.7065 g
Potassium, K4289.3347 mg
Cystine3.798 g
Fluoride, F1.65 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Salt0 000
Chicken breast3 2340.53940125.872
Cinnamon2 tablespoons000
Onion1 6014.010.15
Tomato14 ounces91.285420.24150.7938
Nutmeg1 tablespoon36.753.45032.5417
Green Chilies1 can97.1514240
jalapeño2 3.26250.73120.0416
cumin2 tablespoons455.30882.6724
baking chocolate square3 000

Recent Posts

Recent VLogs

External Links