Slow Cooker Corned Beef With Creamy Horseradish Sauce

1. 1. Place the onion slices in the bottom of a 5-6 quart slow cooker. Rinse beef and place on top of onions, discarding spice packet. Sprinkle with red pepper flakes. Mix broth and Worcestershire sauce and pour over top.

2. 2. Cover and cook on low heat 8 to 9 hours.

3. 3. In a small bowl, mix sour cream or yogurt, horseradish, and parsley. Serve with the beef and the onions.

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Nutrient	Quantity
Total fats	25.0368 g
Protein	14.3471 g
Carbohydrates	12.6973 g
Energy	329.016 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1188 g
Water	348.5495 g
Aspartic acid	0.3236 g
Calcium, Ca	168.348 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	436.896 g
Fiber, total dietary	0.7458 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0126 g
Carotene, beta	420.314 g
Niacin	6.0033 mg
Vitamin A, RAE	175.446 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.1439 g
Riboflavin	0.3422 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0782 g
Fatty acids, total saturated 20:1	0.0587 g
Glutamic acid	0.7928 g
Sodium, Na	1834.426 mg
Fatty acids, total saturated 16:1 undifferentiated	0.49 g
Total lipid (fat)	25.0368 g
Manganese, Mn	0.5523 mg
Proline	0.3727 g
Fatty acids, total saturated 16:0	6.5223 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Choline, total	48.1748 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	7.7717 g
Serine	0.2299 g
Fatty acids, total saturated 10:0	0.4347 g
Fatty acids, total saturated 18:0	2.2642 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.1154 mg
Selenium, Se	10.5636 g
Ash	5.9693 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	5.7719 g
Pantothenic acid	0.688 mg
Phenylalanine	0.1915 g
Copper, Cu	0.3267 mg
Betaine	0.69 mg
Thiamin	0.0577 mg
Retinol	139.32 g
Methionine	0.0929 g
Iron, Fe	2.5489 mg
Carbohydrate, by difference	12.6973 g
Phosphorus, P	257.858 mg
Folate, total	38.442 g
Tocopherol, gamma	0.3853 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.1482 g
Cholesterol	70.37 mg
Valine	0.2373 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	1.3006 g
Glycine	0.0984 g
Carotene, alpha	0.17 g
Fatty acids, total saturated 14:0	1.8958 g
Zinc, Zn	1.1216 mg
Isoleucine	0.1964 g
Fatty acids, total saturated 12:0	0.5143 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	1.5346 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.3858 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.023 mg
Vitamin A, IU	1168.004 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	38.442 g
Tryptophan	0.0517 g
Vitamin C, total ascorbic acid	17.088 mg
Phytosterols	1.73 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Fatty acids, total polyunsaturated 18:1 c	3.9824 g
Fatty acids, total saturated 20:0	0.0311 g
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	0.181 g
Vitamin B-12	0.7455 g
Vitamin K (phylloquinone)	126.73 g
Fatty acids, total saturated	12.4657 g
Histidine	0.1104 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	6.5094 g
Threonine	0.1726 g
Folate, food	38.442 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.66 g
Vitamin E (alpha-tocopherol)	0.5343 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	26.6 mg
Lysine	0.3301 g
Potassium, K	787.154 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0345 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.5 cup	227.7	5.3245	22.2525
Parsley	2 tablespoons	2.736	0.4811	0.06
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
chicken broth	1 cup	78.12	1.89	2.6208
yellow onion	1	0	0	0
horseradish	1 tablespoon	7.2	1.6935	0.1035
beef brisket	6.5	0	0	0
red pepper flake	0.75 teaspoon	0	0	0