Slow Cooker Deer Swiss Steak

1. Combine all ingredients in a slow cooker, insuring that the meat is covered with mixture.

2. Cook on low 6-8 hours, or.

3. Cook on high 4-6 hrs.

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Nutrient	Quantity
Total fats	0.1662 g
Protein	1.5651 g
Carbohydrates	11.0781 g
Energy	47.8551 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0089 g
Water	76.9474 g
Aspartic acid	0.1319 g
Calcium, Ca	40.4712 mg
Lutein + zeaxanthin	34.7352 g
Fiber, total dietary	1.8646 g
Carotene, beta	24.3692 g
Niacin	0.173 mg
Vitamin A, RAE	1.9525 g
Arginine	0.1411 g
Riboflavin	0.0343 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Glutamic acid	0.2922 g
Sodium, Na	4.9107 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0009 g
Total lipid (fat)	0.1662 g
Manganese, Mn	0.4005 mg
Fructose	1.0347 g
Proline	0.0348 g
Fatty acids, total saturated 16:0	0.0415 g
Fatty acids, total saturated 8:0	0.0013 g
Sucrose	0.7922 g
Choline, total	7.0323 mg
Sugars, total	3.4857 g
Serine	0.0381 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.0071 g
Vitamin B-6	0.2057 mg
Selenium, Se	1.6647 g
Ash	0.4721 g
Fatty acids, total saturated 18:1 undifferentiated	0.0193 g
Pantothenic acid	0.1669 mg
Phenylalanine	0.0413 g
Copper, Cu	0.0747 mg
Betaine	0.1842 mg
Thiamin	0.0553 mg
Methionine	0.0094 g
Iron, Fe	0.4731 mg
Carbohydrate, by difference	11.0781 g
Phosphorus, P	38.4813 mg
Folate, total	16.0408 g
Tocopherol, gamma	0.0761 mg
Lycopene	0.23 g
Alanine	0.0357 g
Valine	0.049 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.0384 g
Glycine	0.0426 g
Carotene, alpha	0.138 g
Glucose (dextrose)	1.5789 g
Fatty acids, total saturated 14:0	0.0036 g
Zinc, Zn	0.2555 mg
Isoleucine	0.0349 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.0491 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0592 g
Tocotrienol, alpha	0.0418 mg
Vitamin A, IU	41.4554 IU
Folate, DFE	16.0408 g
Tryptophan	0.0179 g
Vitamin C, total ascorbic acid	8.9717 mg
Phytosterols	13.058 mg
Galactose	0.0029 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.024 g
Vitamin K (phylloquinone)	4.179 g
Fatty acids, total saturated	0.0583 g
Histidine	0.0228 g
Fatty acids, total monounsaturated	0.0204 g
Threonine	0.0337 g
Folate, food	16.0408 g
Cryptoxanthin, beta	0.4907 g
Vitamin E (alpha-tocopherol)	0.0383 mg
Magnesium, Mg	12.6942 mg
Lysine	0.058 g
Potassium, K	168.6894 mg
Cystine	0.0104 g
Fluoride, F	1.2733 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Onion	0.5	32	7.472	0.08
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
thyme	0.25 teaspoon	0.202	0.0489	0.0034
italian tomato	2	0	0	0
deer chop	3	0	0	0