Slow Cooker German-Style Pork Roast With Sauerkraut And Potatoes

1. Place the potatoes, garlic, salt, and pepper in a slow cooker; stir to coat. Season the pork roast with salt and pepper; lay atop the potatoes. Pour the sauerkraut over the roast; sprinkle with caraway seeds.

2. Cook in slow cooker on Low 8 to 10 hours.

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Nutrient	Quantity
Total fats	1.9333 g
Protein	22.8413 g
Carbohydrates	205.6797 g
Energy	908.471 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1358 g
Water	1047.9862 g
Aspartic acid	5.1261 g
Calcium, Ca	159.343 mg
Lutein + zeaxanthin	186.568 g
Fiber, total dietary	32.4465 g
Carotene, beta	72.977 g
Niacin	13.8345 mg
Vitamin A, RAE	0.756 g
Arginine	1.1545 g
Riboflavin	0.4598 mg
Glutamic acid	3.8566 g
Sodium, Na	206.639 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0166 g
Total lipid (fat)	1.9333 g
Manganese, Mn	2.0498 mg
Fructose	4.3452 g
Proline	0.6988 g
Fatty acids, total saturated 16:0	0.2287 g
Sucrose	3.5784 g
Choline, total	143.5894 mg
Sugars, total	14.8089 g
Serine	0.8355 g
Fatty acids, total saturated 10:0	0.0134 g
Fatty acids, total saturated 18:0	0.0557 g
Vitamin B-6	2.7144 mg
Selenium, Se	5.5492 g
Ash	12.3872 g
Fatty acids, total saturated 18:1 undifferentiated	0.3092 g
Pantothenic acid	3.6419 mg
Phenylalanine	0.8955 g
Copper, Cu	1.5461 mg
Betaine	2.556 mg
Thiamin	0.9405 mg
Methionine	0.354 g
Iron, Fe	7.4718 mg
Carbohydrate, by difference	205.6797 g
Phosphorus, P	829.221 mg
Folate, total	230.715 g
Lycopene	0.84 g
Alanine	0.7014 g
Valine	1.1418 g
Fatty acids, total saturated 18:2 undifferentiated	0.5596 g
Glycine	0.6604 g
Carotene, alpha	0.336 g
Glucose (dextrose)	6.7734 g
Fatty acids, total saturated 14:0	0.0145 g
Zinc, Zn	4.0358 mg
Isoleucine	0.7432 g
Fatty acids, total saturated 12:0	0.0387 g
Fatty acids, total polyunsaturated	0.7081 g
Leucine	1.0998 g
Vitamin A, IU	118.251 IU
Folate, DFE	230.715 g
Tryptophan	0.2331 g
Vitamin C, total ascorbic acid	119.832 mg
Phytosterols	3.192 mg
Starch	172.4022 g
Tyrosine	0.5323 g
Vitamin K (phylloquinone)	20.5925 g
Fatty acids, total saturated	0.3659 g
Histidine	0.3905 g
Fatty acids, total monounsaturated	0.3257 g
Threonine	0.748 g
Folate, food	230.715 g
Cryptoxanthin, beta	0.672 g
Vitamin E (alpha-tocopherol)	0.2396 mg
Magnesium, Mg	281.341 mg
Lysine	1.1784 g
Potassium, K	5292.287 mg
Cystine	0.2749 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
salt pepper	0	0	0	0
pork loin roast	1 boneless	0	0	0
sauerkraut	1 jar	0	0	0
caraway seed	2 teaspoons	13.986	2.0958	0.6128
white potato	6	881.82	200.7738	1.278