Slow Cooker Ginger Habanero Chicken - Spicy Spanish Dish

1. combine; onions and ginger in food processor.

2. add all other ingredients EXCEPT chicken to food processor; blend.

3. coat slow cooker with olive oil cooking spray. place chicken in slow cooker; coat with sauce. cover; cook on low 6-8 hours serve over Jasmine rice.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	153.4589 g
Protein	288.9753 g
Carbohydrates	26.1115 g
Energy	2705.8009 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3176 g
Water	1151.9381 g
Aspartic acid	25.7355 g
Calcium, Ca	232.5592 mg
Lutein + zeaxanthin	323.2545 g
Fiber, total dietary	4.2009 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	175.9675 g
Niacin	135.9282 mg
Vitamin A, RAE	341.7219 g
Arginine	17.8707 g
Riboflavin	1.2727 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	1.4465 g
Glutamic acid	42.8344 g
Sodium, Na	2633.1596 mg
Fatty acids, total saturated 16:1 undifferentiated	7.1458 g
Total lipid (fat)	153.4589 g
Manganese, Mn	1.1688 mg
Fructose	4.4309 g
Proline	13.1992 g
Fatty acids, total saturated 16:0	29.682 g
Fatty acids, total saturated 8:0	0.0027 g
Sucrose	1.6165 g
Choline, total	931.4962 mg
Sugars, total	12.2239 g
Serine	10.095 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	7.9118 g
Fatty acids, total saturated 20:4 undifferentiated	0.6804 g
Vitamin B-6	7.4998 mg
Selenium, Se	227.1238 g
Ash	19.6159 g
Vitamin D	217.7246 IU
Fatty acids, total saturated 18:1 undifferentiated	62.4557 g
Pantothenic acid	11.2954 mg
Phenylalanine	11.2739 g
Copper, Cu	0.6872 mg
Betaine	129.6762 mg
Thiamin	0.9577 mg
Retinol	326.5869 g
Methionine	7.6999 g
Iron, Fe	11.7676 mg
Carbohydrate, by difference	26.1115 g
Phosphorus, P	2487.0375 mg
Folate, total	92.9816 g
Tocopherol, gamma	1.1915 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1361 g
Fatty acids, total saturated 22:1 undifferentiated	0.0041 g
Lycopene	0.46 g
Alanine	16.3013 g
Cholesterol	870.8984 mg
Valine	14.0419 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	26.4618 g
Glycine	16.8627 g
Carotene, alpha	2.4135 g
Glucose (dextrose)	5.6759 g
Fatty acids, total saturated 14:0	1.0971 g
Zinc, Zn	11.5559 mg
Isoleucine	14.6049 g
Fatty acids, total saturated 12:0	0.1405 g
Fatty acids, total polyunsaturated	29.688 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	21.1204 g
Tocotrienol, alpha	0.0835 mg
Vitamin A, IU	1435.7248 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1361 g
Folate, DFE	92.9816 g
Tryptophan	3.2817 g
Vitamin C, total ascorbic acid	32.5686 mg
Phytosterols	87.2655 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	9.4231 g
Vitamin B-12	4.6266 g
Vitamin K (phylloquinone)	39.5839 g
Fatty acids, total saturated	40.0859 g
Histidine	8.5911 g
Fatty acids, total monounsaturated	71.7698 g
Threonine	11.9579 g
Folate, food	92.9816 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	5.4431 g
Cryptoxanthin, beta	6.5 g
Vitamin E (alpha-tocopherol)	7.8039 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2722 g
Fatty acids, total trans	1.4288 g
Magnesium, Mg	395.3127 mg
Lysine	23.6723 g
Potassium, K	3516.1382 mg
Cystine	3.7788 g
Fluoride, F	2.5466 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 tablespoon	4.8	1.0662	0.045
Jasmine rice	0	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Chicken breast	3	2340.5394	0	125.872
Onion	1	64	14.944	0.16
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
Mustard	2 tablespoons	1.89	0.3269	0.0294
black pepper	1 teaspoon	5.773	1.4708	0.075
allspice	0.5 teaspoon	2.4985	0.6851	0.0826
olive oil cooking spray	0	0	0	0
chili pepper	2	2.5	0.5913	0.0125