Slow Cooker Hamburger Soup

1. Brown the ground beef in a non-stick pan and pour off the fat.

2. Add to the slow cooker and combine with the rest of the ingredients.

3. Cook on low for 8 hours.

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Nutrient	Quantity
Total fats	9.2278 g
Protein	164.3835 g
Carbohydrates	67.106 g
Energy	983.4566 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6748 g
Water	2053.552 g
Aspartic acid	2.0353 g
Calcium, Ca	1188.1051 mg
Lutein + zeaxanthin	2723.2045 g
Fiber, total dietary	14.1682 g
Fatty acids, total saturated 22:0	0.0072 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	8531.5976 g
Niacin	24.7077 mg
Vitamin A, RAE	929.7975 g
Arginine	0.7578 g
Riboflavin	2.2448 mg
Tocopherol, beta	0.0455 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0745 g
Fatty acids, total saturated 20:1	0.0049 g
Glutamic acid	2.7013 g
Sodium, Na	3808.2392 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1775 g
Total lipid (fat)	9.2278 g
Manganese, Mn	1.8646 mg
Fructose	8.8939 g
Proline	0.5758 g
Fatty acids, total saturated 16:0	1.4268 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	0.8 g
Choline, total	515.1398 mg
Sugars, total	27.4131 g
Serine	0.7235 g
Fatty acids, total saturated 10:0	0.0352 g
Fatty acids, total saturated 18:0	0.5808 g
Fatty acids, total saturated 20:4 undifferentiated	0.3536 g
Vitamin B-6	2.1233 mg
Selenium, Se	125.7804 g
Ash	22.9312 g
Tocotrienol, delta	0.026 mg
Fatty acids, total saturated 18:1 undifferentiated	1.6099 g
Pantothenic acid	3.4472 mg
Phenylalanine	0.6913 g
Copper, Cu	2.684 mg
Betaine	0.1241 mg
Thiamin	2.2237 mg
Retinol	204.0005 g
Methionine	0.1568 g
Iron, Fe	18.6224 mg
Carbohydrate, by difference	67.106 g
Phosphorus, P	1671.4645 mg
Folate, total	409.9684 g
Tocopherol, gamma	0.3118 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1564 g
Lycopene	7882.582 g
Alanine	0.5949 g
Cholesterol	340.0008 mg
Valine	0.7136 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	1.2922 g
Glycine	0.5081 g
Carotene, alpha	266.9938 g
Glucose (dextrose)	6.8618 g
Fatty acids, total saturated 14:0	0.0963 g
Zinc, Zn	9.4357 mg
Isoleucine	0.6162 g
Fatty acids, total saturated 12:0	0.0116 g
Fatty acids, total polyunsaturated	2.7839 g
Fatty acids, total saturated 14:1	0.0058 g
Tocotrienol, gamma	0.077 mg
Leucine	0.9918 g
Tocotrienol, alpha	0.0886 mg
Vitamin A, IU	15208.2216 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	409.9684 g
Tryptophan	0.1516 g
Vitamin C, total ascorbic acid	217.6808 mg
Phytosterols	4.198 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.1389 g
Fatty acids, total saturated 20:0	0.0072 g
Tocotrienol, beta	0.572 mg
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	0.4663 g
Vitamin B-12	7.22 g
Vitamin K (phylloquinone)	481.4222 g
Fatty acids, total saturated	2.1839 g
Histidine	0.3862 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	1.7992 g
Threonine	0.584 g
Folate, food	409.9684 g
Fatty acids, total polyunsaturated 17:0	0.0032 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	94.3738 g
Vitamin E (alpha-tocopherol)	7.7961 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2244 g
Magnesium, Mg	327.245 mg
Lysine	0.8044 g
Potassium, K	4136.446 mg
Cystine	0.1849 g
Fluoride, F	174.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Garlic	2 teaspoons	8.344	1.8514	0.028
Tomato	1 can	62.069	13.7631	0.5397
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Tomato Sauce	1 can	0	0	0
Green Onion	4	76.68	16.3016	1.3348
chili powder	1 teaspoon	7.614	1.3419	0.3856
cumin	1 teaspoon	7.875	0.929	0.4677
beef broth	2.5 cups	42	0.24	1.32
bean	1 can	80	11.3103	1.3793
vegetable	0.5 cup	54.53	12.369	0.133
extra beef	1.5 1/2	605.2014	0	3.4
salsa	0.5 cup	37.7	8.632	0.221
italian seasoning herb garlic	0.25 teaspoon	605.2014	0	3.4