1. arrange vegetables in a slow cooker -- top with beef chunks.set aside. 2. mix flour, salt, pepper and sprinkle over meat. 3. stir well -- add remaining ingredients. 4. cover, heat on low setting for 8-10 hours or on high for 4-5 hours -- 5. remove and discard bay leaf. 6. You know I find it easy to convert any favorite stre recipe from stove top to slow cooker -- if it usually simmmers 35-45 minutes.that equals 6-8 hours on low or 3-4 hours on high -- Recipes that cook 1-3 hours will be done in 8-12 hours on low or 4-6 on high.at least that is what I use as a guideline. ---------------------------------------------------------------------------
Nutrition
Ingredients