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Slow Cooker Korean Bbq
15 June 2022
admin
10000 Views
1. Mix everything together, put into crockpot on low for 8 hours. Serve with rice. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
239.7064 g
Protein
110.4094 g
Carbohydrates
171.2771 g
Energy
3286.6665 kCal
Fatty acids, total saturated 18:3 undifferentiated
2.0287 g
Water
595.805 g
Aspartic acid
9.8733 g
Calcium, Ca
341.1885 mg
Fiber, total dietary
1.53 g
Niacin
30.5496 mg
Vitamin A, RAE
13.608 g
Arginine
7.0839 g
Riboflavin
1.724 mg
Fatty acids, total saturated 20:1
1.8371 g
Glutamic acid
17.0496 g
Sodium, Na
10839.7005 mg
Fatty acids, total saturated 16:1 undifferentiated
6.736 g
Total lipid (fat)
239.7064 g
Manganese, Mn
2.1273 mg
Fructose
1.8315 g
Proline
5.5152 g
Fatty acids, total saturated 16:0
52.1615 g
Sucrose
156.2152 g
Choline, total
38.7938 mg
Sugars, total
160.848 g
Serine
4.6475 g
Fatty acids, total saturated 10:0
0.2041 g
Fatty acids, total saturated 18:0
28.5902 g
Fatty acids, total saturated 20:4 undifferentiated
0.7484 g
Vitamin B-6
2.283 mg
Selenium, Se
196.1698 g
Ash
34.8135 g
Fatty acids, total saturated 18:1 undifferentiated
99.8996 g
Pantothenic acid
4.3647 mg
Phenylalanine
4.3969 g
Copper, Cu
0.5422 mg
Betaine
57.1575 mg
Thiamin
4.1115 mg
Retinol
13.608 g
Methionine
2.5465 g
Iron, Fe
8.6394 mg
Carbohydrate, by difference
171.2771 g
Phosphorus, P
1378.695 mg
Folate, total
55.641 g
Alanine
6.2232 g
Cholesterol
503.496 mg
Valine
5.6495 g
Fatty acids, total saturated 18:2 undifferentiated
22.9007 g
Glycine
6.4739 g
Glucose (dextrose)
2.8013 g
Fatty acids, total saturated 14:0
2.9938 g
Zinc, Zn
12.5318 mg
Isoleucine
4.7995 g
Fatty acids, total saturated 12:0
0.3402 g
Fatty acids, total polyunsaturated
26.3582 g
Leucine
8.4298 g
Vitamin A, IU
54.432 IU
Folate, DFE
55.641 g
Tryptophan
1.2722 g
Vitamin C, total ascorbic acid
2.7216 mg
Tyrosine
3.5556 g
Vitamin B-12
4.1504 g
Fatty acids, total saturated
84.7814 g
Histidine
3.796 g
Fatty acids, total monounsaturated
108.556 g
Threonine
4.6687 g
Folate, food
55.641 g
Vitamin E (alpha-tocopherol)
1.9732 mg
Magnesium, Mg
247.197 mg
Lysine
9.0976 g
Potassium, K
2772.7995 mg
Cystine
1.3756 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Brown sugar
0.75 cup
627
161.8485
0
Soy sauce
0.75 cup
101.3625
9.4286
1.0901
Water
0.5 cup
0
0
0
Garlic Clove
4
0
0
0
pork
1.5 1/2
2558.304
0
238.6163
chili pepper flake
1 tablespoon
0
0
0
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