Slow Cooker Moroccan Chicken

1. Place the pickling spice in the center of a piece of cheesecloth or a coffee filter.

2. Tie tightly with a long piece of string.

3. Add onion to 3 1/2- to 4-quart slow cooker.

4. Place chicken in slow cooker.

5. Combine flour, garlic salt, and turmeric.

6. Sprinkle over chicken.

7. Add pickling spice bundle, broth, tomatoes, dates and almonds to slow cooker.

8. Cook on HIGH 4 hours, or on LOW 8 hours.

9. Remove pickling spice bundle.

10. Serve with couscous, if desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	260.871 g
Protein	355.4031 g
Carbohydrates	172.5097 g
Energy	4472.2583 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3462 g
Water	1802.8193 g
Aspartic acid	30.6415 g
Calcium, Ca	325.0558 mg
Lutein + zeaxanthin	116.25 g
Fiber, total dietary	18.3967 g
Carotene, beta	944.0531 g
Niacin	168.5276 mg
Vitamin A, RAE	467.3748 g
Arginine	21.1059 g
Riboflavin	1.7445 mg
Tocopherol, beta	0.0001 mg
Fatty acids, total saturated 20:1	1.6181 g
Glutamic acid	51.3832 g
Sodium, Na	2938.4474 mg
Fatty acids, total saturated 16:1 undifferentiated	8.7811 g
Total lipid (fat)	260.871 g
Manganese, Mn	2.3668 mg
Fructose	30.6916 g
Proline	15.5301 g
Fatty acids, total saturated 16:0	39.0117 g
Fatty acids, total saturated 8:0	0.0015 g
Sucrose	36.5476 g
Choline, total	1138.6483 mg
Fatty acids, total polyunsaturated 18:1 t	0.0004 g
Sugars, total	111.4181 g
Serine	11.8996 g
Fatty acids, total saturated 10:0	0.0079 g
Fatty acids, total saturated 18:0	10.6603 g
Fatty acids, total saturated 20:4 undifferentiated	0.7938 g
Vitamin B-6	9.2893 mg
Selenium, Se	282.803 g
Ash	26.1364 g
Vitamin D	254.012 IU
Fatty acids, total saturated 18:1 undifferentiated	127.484 g
Pantothenic acid	15.6133 mg
Phenylalanine	13.2785 g
Copper, Cu	1.5896 mg
Betaine	140.5174 mg
Thiamin	1.3807 mg
Retinol	381.018 g
Methionine	9.0583 g
Iron, Fe	16.74 mg
Carbohydrate, by difference	172.5097 g
Phosphorus, P	3196.5355 mg
Folate, total	158.1509 g
Tocopherol, gamma	1.0314 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1588 g
Alanine	19.2234 g
Cholesterol	1019.0981 mg
Valine	16.5553 g
Fatty acids, total saturated 18:2 undifferentiated	47.5819 g
Glycine	19.8714 g
Carotene, alpha	210.4948 g
Glucose (dextrose)	32.1667 g
Fatty acids, total saturated 14:0	1.3143 g
Zinc, Zn	14.5306 mg
Isoleucine	17.1471 g
Maltose	0.1764 g
Fatty acids, total saturated 12:0	0.1603 g
Fatty acids, total polyunsaturated	51.1809 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.0004 mg
Fatty acids, total polyunsaturated 17:1	0.0012 g
Leucine	24.832 g
Tocotrienol, alpha	0.0756 mg
Vitamin A, IU	3067.9211 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1588 g
Folate, DFE	158.1509 g
Tryptophan	3.8552 g
Vitamin C, total ascorbic acid	74.8416 mg
Phytosterols	312.44 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.0007 g
Tyrosine	11.0851 g
Vitamin B-12	6.0078 g
Vitamin K (phylloquinone)	39.5559 g
Fatty acids, total saturated	52.4649 g
Histidine	10.0989 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	138.6013 g
Threonine	14.0572 g
Folate, food	158.1509 g
Fatty acids, total polyunsaturated 17:0	0.004 g
Vitamin D (D2 + D3)	6.3503 g
Vitamin E (alpha-tocopherol)	48.2506 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3175 g
Fatty acids, total trans	1.6674 g
Fatty acids, total trans-monoenoic	0.0004 g
Magnesium, Mg	523.5753 mg
Lysine	27.7445 g
Potassium, K	5790.6301 mg
Cystine	4.5411 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	3.5	2730.6293	0	146.8507
Onion	1	60	14.01	0.15
Tomato	1 can	62.069	13.7631	0.5397
flour	0.25 cup	144.57	31.6514	0.5609
Turmeric	0.25 teaspoon	2.34	0.5036	0.0244
Almond	0.5 cup	963.56	0	109
chicken broth	1 can	94.55	2.2875	3.172
garlic salt	1 teaspoon	0	0	0
date	1 cup	414.54	110.2941	0.5733
mccormick	2 tablespoons	0	0	0