Slow Cooker Ranch Chicken Taco Meat

1. Sprinkle the taco and ranch seasoning packets in the the slow cooker.

2. Place the chicken in next and then spoon in the pico and pour the olive oil and water.

3. Cook on low for 6-8 hours.

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Nutrient	Quantity
Total fats	137.9147 g
Protein	189.1482 g
Carbohydrates	48.0256 g
Energy	2196.4396 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1366 g
Water	1139.9295 g
Aspartic acid	16.8646 g
Calcium, Ca	106.2554 mg
Fatty acids, total saturated 22:0	0.0697 g
Niacin	89.884 mg
Vitamin A, RAE	217.7246 g
Arginine	11.6936 g
Riboflavin	0.7711 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	1.0751 g
Glutamic acid	27.905 g
Sodium, Na	2975.0721 mg
Fatty acids, total saturated 16:1 undifferentiated	5.2136 g
Total lipid (fat)	137.9147 g
Manganese, Mn	0.1633 mg
Proline	8.6546 g
Fatty acids, total saturated 16:0	23.7867 g
Choline, total	608.8837 mg
Sugars, total	32 g
Serine	6.6134 g
Fatty acids, total saturated 18:0	5.9534 g
Fatty acids, total saturated 20:4 undifferentiated	0.4536 g
Vitamin B-6	4.8081 mg
Selenium, Se	150.5928 g
Ash	22.6185 g
Vitamin D	145.1497 IU
Fatty acids, total saturated 18:1 undifferentiated	67.2431 g
Pantothenic acid	7.2938 mg
Phenylalanine	7.4026 g
Copper, Cu	0.3579 mg
Betaine	79.8864 mg
Thiamin	0.5715 mg
Retinol	217.7246 g
Methionine	5.1075 g
Iron, Fe	7.0156 mg
Carbohydrate, by difference	48.0256 g
Phosphorus, P	1578.5033 mg
Folate, total	36.2874 g
Tocopherol, gamma	0.9925 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Alanine	10.7683 g
Cholesterol	580.5989 mg
Valine	9.2533 g
Fatty acids, total saturated 18:2 undifferentiated	21.0565 g
Glycine	11.1402 g
Fatty acids, total saturated 14:0	0.7257 g
Zinc, Zn	7.2575 mg
Isoleucine	9.6434 g
Fatty acids, total saturated 12:0	0.0907 g
Fatty acids, total polyunsaturated	23.4632 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	13.9162 g
Vitamin A, IU	2355.5242 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	36.2874 g
Tryptophan	2.15 g
Vitamin C, total ascorbic acid	19.456 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	6.2052 g
Vitamin B-12	3.0844 g
Vitamin K (phylloquinone)	32.508 g
Fatty acids, total saturated	31.5874 g
Histidine	5.6699 g
Fatty acids, total monounsaturated	74.0534 g
Threonine	7.8834 g
Folate, food	36.2874 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin D (D2 + D3)	3.6287 g
Vitamin E (alpha-tocopherol)	10.1984 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1814 g
Fatty acids, total trans	0.9525 g
Magnesium, Mg	227.9815 mg
Lysine	15.649 g
Potassium, K	1996.3488 mg
Cystine	2.4857 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Chicken breast	2 lbs	1560.3596	0	83.9147
Water	0.25 cup	0	0	0
ranch dressing mix	1	0	0	0
taco seasoning	1	0	0	0
pico de gallo	2 cups	158.72	48.0256	0