Slow Cooker Risotto

1. Mix chicken broth, rice, olive oil, wine, garlic, onion flakes, salt, and black pepper in a slow cooker. Cook on High for 2 to 2 1/2 hours. Stir in Parmesan cheese; cook uncovered until Parmesan cheese is melted, about 15 minutes.

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Nutrient	Quantity
Total fats	66.5811 g
Protein	64.0744 g
Carbohydrates	34.1437 g
Energy	992.7832 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5477 g
Water	880.7754 g
Aspartic acid	0.075 g
Calcium, Ca	512.4572 mg
Lutein + zeaxanthin	5.0638 g
Fiber, total dietary	0.5508 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	9.4991 g
Niacin	21.2873 mg
Vitamin A, RAE	21.5052 g
Arginine	0.0979 g
Riboflavin	0.4773 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.3029 g
Glutamic acid	0.1288 g
Sodium, Na	6485.3683 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3048 g
Total lipid (fat)	66.5811 g
Manganese, Mn	2.187 mg
Fructose	0.0013 g
Proline	0.0247 g
Fatty acids, total saturated 16:0	8.9796 g
Fatty acids, total saturated 8:0	0.0305 g
Sucrose	0.0001 g
Choline, total	100.9526 mg
Sugars, total	4.8547 g
Serine	0.0296 g
Fatty acids, total saturated 10:0	0.0676 g
Fatty acids, total saturated 18:0	1.9468 g
Vitamin B-6	0.4189 mg
Selenium, Se	46.6438 g
Ash	20.9689 g
Fatty acids, total saturated 18:1 undifferentiated	42.8468 g
Pantothenic acid	0.4805 mg
Phenylalanine	0.0284 g
Copper, Cu	1.0061 mg
Betaine	0.1052 mg
Thiamin	0.1163 mg
Retinol	20.8 g
Methionine	0.0109 g
Iron, Fe	7.1292 mg
Carbohydrate, by difference	34.1437 g
Phosphorus, P	964.6518 mg
Folate, total	54.3577 g
Tocopherol, gamma	0.4859 mg
Fatty acids, total saturated 4:0	0.0864 g
Lycopene	0.115 g
Alanine	0.0234 g
Cholesterol	20.1167 mg
Valine	0.0414 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	7.2561 g
Glycine	0.0327 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.3624 g
Zinc, Zn	3.6675 mg
Isoleucine	0.0334 g
Fatty acids, total saturated 12:0	0.0752 g
Fatty acids, total polyunsaturated	7.8992 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.048 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	85.0585 IU
Folate, DFE	54.3577 g
Tryptophan	0.0103 g
Vitamin C, total ascorbic acid	4.994 mg
Phytosterols	119.869 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0513 g
Tyrosine	0.0162 g
Vitamin B-12	2.4767 g
Vitamin K (phylloquinone)	33.9299 g
Fatty acids, total saturated	12.0645 g
Histidine	0.0169 g
Fatty acids, total monounsaturated	44.6182 g
Threonine	0.0238 g
Folate, food	54.3577 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	7.8834 mg
Magnesium, Mg	45.7498 mg
Lysine	0.0413 g
Potassium, K	2009.835 mg
Cystine	0.0113 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
White wine	0.25 cup	0	0	0
Garlic	4 cloves	17.88	3.9672	0.06
Olive oil	0.25 cup	477.36	0	54
Parmesan cheese	0.66 cup	197.3333	21.3333	2.6667
Arborio rice	1.25 cups	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
chicken broth	3.75 cups	292.95	7.0875	9.828
onion flake	1 teaspoon	5.8167	1.388	0.0077