Slow Cooker Southwestern Chicken And Beans

1. Rinse and sort beans.

2. place in medium bowl; add enough cold water to cover.

3. Let stand overnight.

4. Drain beans and rinse.

5. Place beans and next 7 ingredients (chicken through salsa) into a 4 quart slow cooker and mix well.

6. Cook on high for 6 to 8 hours or until chicken is no longer pink and beans are tender.

7. Sprinkle with cilantro and serve.

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Nutrient	Quantity
Total fats	49.434 g
Protein	124.0302 g
Carbohydrates	82.4805 g
Energy	1235.3763 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4491 g
Water	1192.3275 g
Aspartic acid	9.6059 g
Calcium, Ca	211.9138 mg
Lutein + zeaxanthin	3587.5428 g
Fiber, total dietary	12.9376 g
Carotene, beta	2423.3714 g
Niacin	60.6828 mg
Vitamin A, RAE	328.9952 g
Arginine	6.3475 g
Riboflavin	0.9412 mg
Tocopherol, beta	0.078 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0304 g
Fatty acids, total saturated 20:1	0.5016 g
Glutamic acid	15.9288 g
Stigmasterol	0.06 mg
Sodium, Na	4081.2123 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4642 g
Total lipid (fat)	49.434 g
Manganese, Mn	1.9486 mg
Fructose	9.7294 g
Proline	5.1578 g
Fatty acids, total saturated 16:0	10.2156 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0174 g
Sucrose	2.5848 g
Choline, total	442.048 mg
Sugars, total	36.6362 g
Serine	3.8192 g
Fatty acids, total saturated 10:0	0.0069 g
Fatty acids, total saturated 18:0	2.7545 g
Fatty acids, total saturated 20:4 undifferentiated	0.229 g
Vitamin B-6	3.7517 mg
Selenium, Se	87.2073 g
Ash	19.2633 g
Vitamin D	72.5749 IU
Tocotrienol, delta	0.052 mg
Fatty acids, total saturated 18:1 undifferentiated	16.8397 g
Pantothenic acid	5.9936 mg
Phenylalanine	4.1668 g
Beta-sitosterol	0.04 mg
Copper, Cu	1.1849 mg
Betaine	39.9162 mg
Thiamin	0.9438 mg
Retinol	108.8623 g
Methionine	2.7534 g
Iron, Fe	10.9572 mg
Carbohydrate, by difference	82.4805 g
Phosphorus, P	1366.4173 mg
Folate, total	185.2221 g
Tocopherol, gamma	0.9623 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Lycopene	15763.8 g
Alanine	6.2098 g
Cholesterol	293.3495 mg
Valine	5.2177 g
Fatty acids, total saturated 18:2 undifferentiated	10.0209 g
Glycine	6.0126 g
Carotene, alpha	87.2267 g
Glucose (dextrose)	11.7465 g
Fatty acids, total saturated 14:0	0.3982 g
Zinc, Zn	6.4922 mg
Isoleucine	5.2483 g
Fatty acids, total saturated 12:0	0.048 g
Fatty acids, total polyunsaturated	11.1377 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	7.9507 g
Vitamin A, IU	4794.6581 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	185.2221 g
Tryptophan	1.1835 g
Vitamin C, total ascorbic acid	565.7766 mg
Phytosterols	1.528 mg
Fatty acids, total polyunsaturated 16:1 c	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.9043 g
Fatty acids, total saturated 20:0	0.0152 g
Tocotrienol, beta	1.144 mg
Starch	12.3913 g
Tyrosine	3.4645 g
Vitamin B-12	2.1522 g
Vitamin K (phylloquinone)	50.3045 g
Fatty acids, total saturated	13.8519 g
Histidine	3.1207 g
Fatty acids, total monounsaturated	20.0716 g
Threonine	4.3885 g
Folate, food	185.2221 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Vitamin D (D2 + D3)	1.8144 g
Fatty acids, total polyunsaturated 24:0	0.0065 g
Cryptoxanthin, beta	366.4838 g
Vitamin E (alpha-tocopherol)	6.407 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	303.3609 mg
Lysine	8.3224 g
Potassium, K	3630.9466 mg
Cystine	1.3848 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	1 lb	780.1798	0	41.9573
Corn	1 can	186.9565	40.6522	2.9348
Green Chilies	1 can	89.955	21.2744	0.4498
cilantro	2 tablespoons	0.46	0.0734	0.0104
cumin	1 teaspoon	7.875	0.929	0.4677
chicken broth	1 can	94.55	2.2875	3.172
pinto bean	1.5 cups	0	0	0
tomato green chilies	1 can	0	0	0
salsa	1 cup	75.4	17.264	0.442