Slow Cooker Stuffed Bell Peppers

1. Set aside seasoning packet from rice.

2. Combine beef, rice mix, celery, onion and egg in large bowl.

3. Divide meat mixture evenly among pepper halves.

4. Pour tomatoes with juice into slow cooker.

5. Arrange filled peppers on top of tomatoes.

6. Combine tomato soup, water and reserved rice mix seasoning packet in large bowl.

7. Pour over peppers.

8. Cover; cook on LOW 8 to 10 hours or high for 5 hours.

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Nutrient	Quantity
Total fats	64.4866 g
Protein	103.0169 g
Carbohydrates	66.9078 g
Energy	1261.803 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4305 g
Water	1178.5908 g
Aspartic acid	1.2353 g
Calcium, Ca	215.7336 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0135 g
Lutein + zeaxanthin	661.815 g
Fiber, total dietary	8.2005 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0156 g
Carotene, beta	1761.6831 g
Niacin	26.0062 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	236.2668 g
Fatty acids, total trans-polyenoic	0.6229 g
Arginine	0.5712 g
Riboflavin	1.1267 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.3578 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3401 g
Fatty acids, total saturated 20:1	0.1638 g
Glutamic acid	2.2553 g
Sodium, Na	1570.8457 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7189 g
Total lipid (fat)	64.4866 g
Manganese, Mn	0.8773 mg
Fructose	1.0898 g
Proline	0.3356 g
Fatty acids, total saturated 16:0	13.9074 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0065 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5865 g
Sucrose	0.7334 g
Choline, total	520.8125 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5004 g
Fatty acids, total polyunsaturated 18:1 t	2.8011 g
Sugars, total	38.8205 g
Serine	0.5967 g
Fatty acids, total saturated 10:0	0.0257 g
Fatty acids, total saturated 18:0	9.4779 g
Fatty acids, total saturated 20:4 undifferentiated	0.1484 g
Vitamin B-6	2.2881 mg
Selenium, Se	90.2117 g
Ash	16.5699 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	21.8312 g
Pantothenic acid	4.9388 mg
Phenylalanine	0.4513 g
Copper, Cu	0.7733 mg
Betaine	36.5579 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.5705 mg
Retinol	80 g
Methionine	0.2209 g
Iron, Fe	13.2604 mg
Carbohydrate, by difference	66.9078 g
Phosphorus, P	1091.9098 mg
Folate, total	106.4835 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.047 g
Lycopene	32104.8 g
Alanine	0.4856 g
Cholesterol	467.2276 mg
Valine	0.541 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.016 g
Fatty acids, total saturated 18:2 undifferentiated	3.3574 g
Glycine	0.3251 g
Carotene, alpha	210.4948 g
Glucose (dextrose)	1.766 g
Fatty acids, total saturated 14:0	1.617 g
Zinc, Zn	22.1862 mg
Isoleucine	0.4342 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	4.1006 g
Fatty acids, total saturated 14:1	0.3392 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6954 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6229 g
Tocotrienol, alpha	0.063 mg
Vitamin A, IU	3383.1587 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0761 g
Folate, DFE	106.4835 g
Tryptophan	0.1221 g
Vitamin C, total ascorbic acid	107.8199 mg
Phytosterols	13.53 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.2424 g
Fatty acids, total polyunsaturated 18:1 c	18.6947 g
Fatty acids, total saturated 20:0	0.0877 g
Tyrosine	0.3205 g
Vitamin B-12	9.3808 g
Vitamin K (phylloquinone)	56.8804 g
Fatty acids, total saturated	26.2265 g
Histidine	0.219 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	24.1076 g
Threonine	0.3838 g
Folate, food	106.4835 g
Fatty acids, total polyunsaturated 17:0	0.6778 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	4.2881 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	3.4255 g
Fatty acids, total trans-monoenoic	2.8026 g
Magnesium, Mg	177.6242 mg
Lysine	0.6156 g
Potassium, K	3816.1882 mg
Cystine	0.184 g
Fluoride, F	3.34 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	28	6.538	0.07
Tomato	1 can	62.069	13.7631	0.5397
Egg	1	71.5	0.36	4.755
Celery	0.5 cup	8.08	1.4999	0.0859
Water	1 cup	0	0	0
green pepper	4 halved	0	0	0
tomato soup	1 can	194.04	44.7468	1.2936
beef	1 lb	898.114	0	57.7424
spanish rice mix	1 package	0	0	0