Slow Cooker Sweet And Sour Chicken

1. PLACE onions, carrots and celery in slow cooker; top with chicken.

2. MIX sugar, dressing, soy sauce and ginger; pour over chicken. Cover with lid.

3. COOK on LOW 4 to 5 hours, increasing heat to HIGH for the last 30 minute

4. STIR cornstarch into reserved pineapple liquid. Add to slow cooker with pineapple and peppers; stir. Cook, covered, 30 minute or until sauce is thickened. Serve over rice.

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Nutrient	Quantity
Total fats	305.5315 g
Protein	114.8413 g
Carbohydrates	624.4913 g
Energy	5733.0296 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.2519 g
Water	1017.8562 g
Aspartic acid	9.7147 g
Calcium, Ca	401.036 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3465 g
Lutein + zeaxanthin	1215.085 g
Fiber, total dietary	19.2055 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.4689 g
Fatty acids, total saturated 22:0	0.1699 g
Carotene, beta	10845.3169 g
Niacin	44.9208 mg
Fatty acids, total saturated 18:4	0.0612 g
Vitamin A, RAE	1491.1313 g
Fatty acids, total trans-polyenoic	0.4621 g
Arginine	8.5898 g
Riboflavin	0.8594 mg
Fatty acids, total trans-polyenoic 22:4	0.2038 g
Tocopherol, beta	0.0128 mg
Fatty acids, total polyunsaturated 15:0	0.1835 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.6976 g
Fatty acids, total saturated 20:1	1.4542 g
Glutamic acid	17.5468 g
Sodium, Na	4045.7288 mg
Fatty acids, total saturated 16:1 undifferentiated	18.2154 g
Total lipid (fat)	305.5315 g
Manganese, Mn	11.1827 mg
Fructose	3.7263 g
Proline	7.2774 g
Fatty acids, total saturated 16:0	65.6917 g
Fatty acids, total polyunsaturated 16:1 t	0.1223 g
Fatty acids, total saturated 8:0	0.0205 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	55.4812 g
Sucrose	58.7462 g
Choline, total	280.9542 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3805 g
Fatty acids, total polyunsaturated 18:1 t	0.9717 g
Sugars, total	145.5285 g
Serine	4.9062 g
Fatty acids, total saturated 10:0	0.034 g
Fatty acids, total saturated 18:0	14.846 g
Fatty acids, total saturated 20:4 undifferentiated	0.9037 g
Vitamin B-6	2.5101 mg
Selenium, Se	155.2026 g
Ash	19.8643 g
Vitamin D	40.77 IU
Fatty acids, total saturated 18:1 undifferentiated	109.6377 g
Pantothenic acid	11.128 mg
Phenylalanine	4.4938 g
Fatty acids, total polyunsaturated 22:1 c	0.034 g
Copper, Cu	2.0469 mg
Betaine	76.187 mg
Thiamin	4.0289 mg
Retinol	400.905 g
Methionine	2.1682 g
Iron, Fe	30.1165 mg
Carbohydrate, by difference	624.4913 g
Phosphorus, P	1514.7727 mg
Folate, total	1423.4998 g
Tocopherol, gamma	0.8834 mg
Fatty acids, total saturated 4:0	0.0068 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0476 g
Fatty acids, total saturated 22:1 undifferentiated	0.034 g
Lycopene	1.28 g
Alanine	7.205 g
Cholesterol	713.475 mg
Valine	5.1436 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.4892 g
Fatty acids, total saturated 18:2 undifferentiated	57.573 g
Glycine	10.5458 g
Carotene, alpha	4450.56 g
Glucose (dextrose)	5.2079 g
Fatty acids, total saturated 14:0	1.7487 g
Zinc, Zn	12.1154 mg
Isoleucine	3.9375 g
Fatty acids, total saturated 12:0	0.1435 g
Fatty acids, total polyunsaturated	63.0469 g
Fatty acids, total saturated 14:1	0.6183 g
Tocotrienol, gamma	0.2718 mg
Fatty acids, total polyunsaturated 17:1	0.265 g
Leucine	7.468 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4621 g
Tocotrienol, alpha	0.355 mg
Vitamin A, IU	23116.2549 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0951 g
Folate, DFE	2289.2998 g
Tryptophan	0.9036 g
Vitamin C, total ascorbic acid	50.8613 mg
Phytosterols	28.14 mg
Folic acid	1237.65 g
Fatty acids, total polyunsaturated 16:1 c	18.0747 g
Galactose	0.3072 g
Fatty acids, total polyunsaturated 18:1 c	107.3882 g
Fatty acids, total saturated 20:0	0.1971 g
Starch	1.8304 g
Tyrosine	3.1444 g
Vitamin B-12	4.4168 g
Vitamin K (phylloquinone)	42.1342 g
Fatty acids, total saturated	83.4506 g
Histidine	2.4975 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.299 g
Fatty acids, total monounsaturated	130.2422 g
Threonine	3.9939 g
Folate, food	185.8498 g
Fatty acids, total polyunsaturated 17:0	0.3465 g
Vitamin D (D2 + D3)	1.359 g
Fatty acids, total polyunsaturated 24:0	0.0272 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0204 g
Cryptoxanthin, beta	6.795 g
Vitamin D3 (cholecalciferol)	1.359 g
Vitamin E (alpha-tocopherol)	3.5734 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0476 g
Fatty acids, total trans	1.5561 g
Fatty acids, total trans-monoenoic	1.094 g
Magnesium, Mg	321.4666 mg
Lysine	5.7046 g
Potassium, K	2982.7738 mg
Fatty acids, total polyunsaturated 24:1 c	0.0068 g
Cystine	1.5523 g
Fluoride, F	8.416 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.25 cup	209	53.9495	0
Carrot	1	52.48	12.2624	0.3072
Onion	1	64	14.944	0.16
Chicken thigh	1.5 1/2	2989.8	5.368	300.5428
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Celery	1 stalk	10.24	1.9008	0.1088
Red bell pepper	1	0	0	0
Cornstarch	1 tablespoon	30.48	7.3016	0.004
green bell pepper	1	0	0	0
white rice	3 cups	2025.75	443.7225	3.663
pineapple chunk	1 can	315.8921	81.5442	0.3673
gingerroot	1 teaspoon	1.6	0.3554	0.015
catalina dressing	0.33 cup	0	0	0