Small Batch Red Cabbage For Two

1. Saute cabbage, onion and apple in butter in butter until softened.

2. Season with salt and pepper; stir in water and balsamic vinegar and simmer, covered, over low heat 35-45 minutes until tender.

3. Stir in jelly and allow to melt; cook further until any excess water evaporates.

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Nutrient	Quantity
Total fats	14.7629 g
Protein	8.8214 g
Carbohydrates	32.7463 g
Energy	283.5467 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.211 g
Water	420.3113 g
Aspartic acid	0.8043 g
Calcium, Ca	258.7932 mg
Lutein + zeaxanthin	746.1586 g
Fiber, total dietary	7.5527 g
Carotene, beta	1519.5328 g
Niacin	2.7255 mg
Vitamin A, RAE	127.9057 g
Arginine	0.9805 g
Riboflavin	0.3095 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.9378 g
Sodium, Na	98.0299 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0432 g
Total lipid (fat)	14.7629 g
Manganese, Mn	1.0511 mg
Fructose	6.899 g
Proline	0.3664 g
Fatty acids, total saturated 16:0	1.3307 g
Sucrose	1.3608 g
Choline, total	38.7821 mg
Sugars, total	15.8623 g
Serine	0.4251 g
Fatty acids, total saturated 18:0	0.608 g
Fatty acids, total saturated 20:4 undifferentiated	0.0023 g
Vitamin B-6	0.5187 mg
Selenium, Se	1.3608 g
Ash	3.2535 g
Fatty acids, total saturated 18:1 undifferentiated	5.3963 g
Pantothenic acid	0.5416 mg
Phenylalanine	0.3648 g
Copper, Cu	0.5489 mg
Betaine	0.2268 mg
Thiamin	0.53 mg
Methionine	0.2082 g
Iron, Fe	2.913 mg
Carbohydrate, by difference	32.7463 g
Phosphorus, P	302.7588 mg
Folate, total	70.2233 g
Lycopene	45.3592 g
Alanine	0.3882 g
Valine	0.4074 g
Fatty acids, total saturated 18:2 undifferentiated	6.2733 g
Glycine	0.4431 g
Glucose (dextrose)	7.5798 g
Fatty acids, total saturated 14:0	0.0383 g
Zinc, Zn	1.9294 mg
Isoleucine	0.3069 g
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	6.4931 g
Leucine	0.5135 g
Vitamin A, IU	2551.1427 IU
Folate, DFE	70.2233 g
Tryptophan	0.1442 g
Vitamin C, total ascorbic acid	129.2737 mg
Tyrosine	0.2737 g
Vitamin K (phylloquinone)	86.636 g
Fatty acids, total saturated	2.0642 g
Histidine	0.2116 g
Fatty acids, total monounsaturated	5.4653 g
Threonine	0.3102 g
Folate, food	70.2233 g
Vitamin E (alpha-tocopherol)	0.2495 mg
Magnesium, Mg	74.4024 mg
Lysine	0.2824 g
Potassium, K	729.0741 mg
Cystine	0.1352 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Balsamic vinegar	3 tablespoons	42.24	8.1744	0
Red cabbage	8 ounces	70.3067	16.7149	0.3629
Water	0.75 cup	0	0	0
salt pepper	0	0	0	0
red onion	0.5 cup	0	0	0
apple jelly	2 tablespoons	0	0	0
cooking apple	1	0	0	0