Smoked Beef Dip

1. Soak onion in sherry until soft.

2. Add remaning ingredients.

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Nutrient	Quantity
Total fats	12.0033 g
Protein	0.1477 g
Carbohydrates	0.3113 g
Energy	109.6333 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0952 g
Water	20.2443 g
Aspartic acid	0.003 g
Calcium, Ca	0.7667 mg
Lutein + zeaxanthin	8.2333 g
Fiber, total dietary	0.0567 g
Fatty acids, total saturated 22:0	0.0207 g
Carotene, beta	9.0333 g
Niacin	0.0069 mg
Vitamin A, RAE	2.4 g
Arginine	0.0035 g
Riboflavin	0.0009 mg
Fatty acids, total polyunsaturated 15:0	0.0015 g
Fatty acids, total saturated 20:1	0.0375 g
Glutamic acid	0.0086 g
Sodium, Na	240.1333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1392 g
Total lipid (fat)	12.0033 g
Manganese, Mn	0.0064 mg
Fructose	0.043 g
Proline	0.0004 g
Fatty acids, total saturated 16:0	1.3142 g
Sucrose	0.033 g
Choline, total	2.9033 mg
Sugars, total	0.1413 g
Serine	0.0007 g
Fatty acids, total saturated 18:0	0.238 g
Vitamin B-6	0.0046 mg
Selenium, Se	0.7067 g
Ash	0.6267 g
Fatty acids, total saturated 18:1 undifferentiated	8.6863 g
Pantothenic acid	0.0215 mg
Phenylalanine	0.0008 g
Copper, Cu	0.007 mg
Betaine	0.0033 mg
Thiamin	0.0039 mg
Retinol	1.5 g
Methionine	0.0001 g
Iron, Fe	0.007 mg
Carbohydrate, by difference	0.3113 g
Phosphorus, P	5.4667 mg
Folate, total	0.6333 g
Alanine	0.0007 g
Cholesterol	9.9 mg
Valine	0.0007 g
Fatty acids, total saturated 18:2 undifferentiated	1.1071 g
Glycine	0.0008 g
Glucose (dextrose)	0.0657 g
Fatty acids, total saturated 14:0	0.0049 g
Zinc, Zn	0.0267 mg
Isoleucine	0.0005 g
Fatty acids, total polyunsaturated	1.2024 g
Leucine	0.0008 g
Tocotrienol, alpha	0.0013 mg
Vitamin A, IU	21.0667 IU
Folate, DFE	0.6333 g
Tryptophan	0.0005 g
Vitamin C, total ascorbic acid	0.2467 mg
Phytosterols	0.5 mg
Fatty acids, total saturated 20:0	0.0195 g
Tyrosine	0.0005 g
Vitamin B-12	0.036 g
Vitamin K (phylloquinone)	16.1233 g
Fatty acids, total saturated	1.6124 g
Histidine	0.0005 g
Fatty acids, total monounsaturated	8.863 g
Threonine	0.0007 g
Folate, food	0.6333 g
Fatty acids, total polyunsaturated 17:0	0.006 g
Fatty acids, total polyunsaturated 24:0	0.0072 g
Cryptoxanthin, beta	0.9 g
Vitamin E (alpha-tocopherol)	0.6577 mg
Magnesium, Mg	0.9333 mg
Lysine	0.0013 g
Potassium, K	14.1667 mg
Cystine	0.0001 g
Fluoride, F	0.0367 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Onion	1 teaspoon	1.3333	0.3113	0.0033
Mayonnaise	2 tablespoons	108.3	0	12
beef	1 package	0	0	0
olive	0.25 cup	0	0	0
sherry wine	1 tablespoon	0	0	0