Smoked Ham Pie - Swedish Quiche (Skinkpaj)

1. Press pastry dough into baking pan.

2. Set oven to 350°F

3. Combine egg yolks, sour cream, ham, and cheese. Pour over dough, like a pizza.

4. Bake at 350°F for 40-60 minutes, depends on oven as they vary.

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Nutrient	Quantity
Total fats	125.844 g
Protein	71.2862 g
Carbohydrates	15.514 g
Energy	1487.34 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7357 g
Water	374.189 g
Aspartic acid	6.319 g
Calcium, Ca	712.898 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	1125.08 g
Fiber, total dietary	0.4576 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0641 g
Carotene, beta	158.766 g
Niacin	10.6758 mg
Vitamin A, RAE	763.36 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	4.2511 g
Riboflavin	1.472 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.051 mg
Fatty acids, total polyunsaturated 15:0	0.4066 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.4719 g
Glutamic acid	11.5094 g
Sodium, Na	462.828 mg
Fatty acids, total saturated 16:1 undifferentiated	3.0843 g
Total lipid (fat)	125.844 g
Manganese, Mn	0.2122 mg
Fructose	0.0714 g
Proline	4.4404 g
Fatty acids, total saturated 16:0	30.9977 g
Fatty acids, total saturated 8:0	0.4599 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	0.0714 g
Choline, total	886.0396 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	8.5988 g
Serine	3.9921 g
Fatty acids, total saturated 10:0	1.1491 g
Fatty acids, total saturated 18:0	12.3484 g
Fatty acids, total saturated 20:4 undifferentiated	0.7084 g
Vitamin B-6	1.391 mg
Selenium, Se	137.1294 g
Ash	6.3835 g
Vitamin D	275.64 IU
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	40.7424 g
Pantothenic acid	5.8745 mg
Phenylalanine	3.1936 g
Copper, Cu	0.3005 mg
Betaine	2.298 mg
Thiamin	1.9221 mg
Retinol	745.16 g
Methionine	1.8433 g
Iron, Fe	4.9964 mg
Carbohydrate, by difference	15.514 g
Phosphorus, P	1228.268 mg
Folate, total	183.568 g
Dihydrophylloquinone	0.102 g
Tocopherol, gamma	2.0583 mg
Fatty acids, total saturated 4:0	0.4175 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.025 g
Fatty acids, total saturated 22:1 undifferentiated	0.0092 g
Alanine	3.7762 g
Cholesterol	1444.264 mg
Valine	4.2682 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	9.3688 g
Glycine	3.0984 g
Carotene, alpha	38.76 g
Glucose (dextrose)	0.1836 g
Fatty acids, total saturated 14:0	6.0043 g
Zinc, Zn	8.8165 mg
Isoleucine	3.5751 g
Maltose	0.0714 g
Tocopherol, delta	0.0612 mg
Fatty acids, total saturated 12:0	1.3914 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	11.2664 g
Fatty acids, total saturated 14:1	0.3327 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	6.3121 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.0766 mg
Vitamin A, IU	2829.9 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	183.568 g
Tryptophan	0.8877 g
Vitamin C, total ascorbic acid	3.7236 mg
Phytosterols	1.364 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0714 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0947 g
Fatty acids, total saturated 6:0	0.6718 g
Lactose	7.9144 g
Tyrosine	2.9495 g
Vitamin B-12	4.4288 g
Vitamin K (phylloquinone)	5.055 g
Fatty acids, total saturated	54.7087 g
Histidine	2.4991 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	44.9298 g
Threonine	3.1467 g
Folate, food	183.568 g
Fatty acids, total polyunsaturated 17:0	0.3004 g
Vitamin D (D2 + D3)	6.84 g
Fatty acids, total polyunsaturated 24:0	0.023 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	37.412 g
Vitamin D3 (cholecalciferol)	6.84 g
Vitamin E (alpha-tocopherol)	3.598 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1186 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	89.366 mg
Lysine	6.2835 g
Potassium, K	1147.53 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.9262 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 cup	455.4	10.649	44.505
Gruyere cheese	0.25	136.29	0.1188	10.6722
Egg yolk	6	328.44	3.6618	27.0708
Ham	8 ounces	555.66	0	42.7972
Nutmeg	1 teaspoon	11.55	1.0844	0.7988
salt pepper	0	0	0	0
pie crust	1	0	0	0